Alex Lemelin

All Levels (60min) Restorative

All Levels (60min) Restorative

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Restorative Class 60min

Alex shares a restorative flow, if you have bolsters, blankets, blocks and/or straps you may want...

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All Levels (60min) Restorative Yin - Self Love

Take 60 minutes to show yourself some love in a restorative way. This class is for all bodies...

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All Levels (50min) Vitality

All levels vinyasa class, focusing on the energy we are all born with - vitality.

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Wall Yin (60min) Presence

Using the wall to facilitate balance and inversions, using the wall can make Yin more accessible...

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All Levels Vinyasa (60min) Slow Power Flow

This vinyasa class is a slower flow with some longer holds and powerful breath.

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Yin/Restorative (60min) Relax & Let Go

All poses are on the floor. Yin yoga poses are held for 2 to 3 minutes allowing access to the...

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All Levels Vinyasa (60min) Attack of the Shower Curtain

An all levels vinyasa flow class suited for beginners to seasoned practitioners.

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All Levels Vinyasa (60min) Let's Breathe

Let's explore our breath through yoga practice.

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All Levels Vinyasa Yoga Class (60min)

All Levels Vinyasa Yoga Class.

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