Ep 176: Find Your Motivation | 75 Hard Day 7
Since this is my second round of doing 75 Hard, I get DMs from people asking where I get my...
06:02
Ep 175: How Is Your Digestive System? | 75 Hard Day 6
When I was a kid, I didn't like milk. Now as an adult, I know why. Nowadays, so many people have...
11:58
Ep 175: How Is Your Digestive System? | 75 Hard Day 6
When I was a kid, I didn't like milk. Now as an adult, I know why. Nowadays, so many people have...
11:58
Ep 173: In and Out of the Kitchen | 75 Hard Day 4
Some of us are self-proclaimed non-cookers. I'm not the most comfortable in the kitchen, but I've...
12:42
Ep 174: A Much Needed Rest | 75 Hard Day 5
Lots of people started on a health journey on the 1st. It's now Day 5, so I just wanted to talk...
08:22
Ep 173: In and Out of the Kitchen | 75 Hard Day 4
Some of us are self-proclaimed non-cookers. I'm not the most comfortable in the kitchen, but I've...
12:42
Ep 171: Gym Preferences | 75 Hard Day 2
For those of you on your health journey, do you have a preference between the gym vs home...
10:03
Ep 172: Are You Aching Right Now? | 75 Hard Day 3
If it's your first time working out, your body has to get used to this type of exertion. And...
06:06
Ep 171: Gym Preferences | 75 Hard Day 2
For those of you on your health journey, do you have a preference between the gym vs home...
10:03
Ep 170: What's Your Health Focus for 2021?
Entering a new year, so many create resolutions or goals for their health. Over the years my...
11:34
Ep 170: What's Your Health Focus for 2021 | 75 Hard Day 1
Entering a new year, so many create resolutions or goals for their health. Over the years my...
11:34
Ep 170: What's Your Health Focus for 2021 | 75 Hard Day 1
Entering a new year, so many create resolutions or goals for their health. Over the years my...
11:34
Ep 169: Reflecting on 75 Hard | Wellness 16
I never let y'all know how my 75 Hard journey went! Can't believe I forgot to fill you in on what...
18:33
These last 10 months have been rough. The Presidential election has really been at the top of...
17:28
Ep 167: Common Obstacles during 75 Hard | Wellness 15
Just past 3 weeks on the 75 Hard program and here are some observations on typical obstacles...
20:06
Ep 167: Common Obstacles during 75 Hard | Wellness 15
Just past 3 weeks on the 75 Hard program and here are some observations on typical obstacles...
18:57
Ep 166: The Journey to Change Has Just Begun | Wellness 14
I've been on the 75 Hard program for a couple weeks and wanted to chime in on some things about...
25:06
Ep 166: The Journey to Change Has Just Begun | Wellness 14
I've been on the 75 Hard program for a couple weeks and wanted to chime in on some things about...
23:58
Ep 165: Challenging Ourselves | Wellness 13
This is number 13 in my Wellness series. I'm jumping into a new challenge. Today was Day 1!...
17:59
Ep 165: Challenging Ourselves | Wellness 13
This is number 13 in my Wellness series. I'm jumping into a new challenge. Today was Day 1!...
16:51
Lo último de Hijos y educación
Parenting at Disney....
Episodio
SOLO: "Hating Women IS An Ideology"
Episodio
How Does Shared Reputation Work?
Episodio
198: Cade Gets the Last Word
Episodio
Papa G - Anything Goes
Episodio
S4 E208 - Scheduled Spontaneity
Episodio
Premium
Plus