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15-Minute Matrix

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15-Minute Matrix

#228: Mapping Eco-Nutrition with Abby Fammartino

We’re all familiar with eating organic and sustainably, but what does it mean to eat with...

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#227: Mapping the Fasting-Mimicking Diet with Dr. Romina Cervigni

It seems that everywhere we turn someone is talking about intermittent fasting (IF). But have you...

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#226: Mapping Patient Data Ownership with Dr. Rhea Mehta

In today’s episode, Dr. Rhea Mehta discusses block chain technology and how it can be used to...

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#225: Mapping Mast Cell Activation with Dr. Jill Carnahan

In today’s episode, we learn from one of the clinical leaders in Functional Medicine that our...

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#224: Mapping Diabetes Subtypes with Dr. Brian Mowll

In today’s episode, Dr. Brian Mowll takes us on a deeper dive into diabetes, differentiating the...

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#223: Mapping Brain Food for Recovery with Pati Reiss

A missing piece in the field of recovery is the connection between the body and the brain. On...

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#222: Mapping EBV and Oxidative Stress with Dr. Kasey Holland Hamski

Oxidative stress is often over complicated and today Dr. Kasey Holland Hamski helps to simplify...

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#221: Mapping Zinc with Dr. Asia Muhammad

We’re all familiar with the importance of zinc. We know it as a nutrient that has many...

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#220: Mapping Glycation-AGEs with Ralph Sanchez

Today on the podcast I have author and researcher Ralph Sanchez to speak into the importance of...

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#219: Mapping LGBTQ Fertility with Dr. Marc Sklar

Today on the podcast Dr. Marc Sklar talks to us about LGBTQ fertility. This topic does not get...

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#218: Mapping AHCC with Mimi Lindquist

Today on the podcast I’m excited to introduce you to Mimi Lindquist and her phenomenal AHCC...

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#217: Mapping Testosterone with Dr. Carrie Jones and Dr. Ralph Esposito

Today’s episode is a two-part series on testosterone! I’m excited to invite Dr. Carrie Jones back...

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#216 Mapping TMJ with Dr. Martin Rosen

Dr. Martin Rosen’s discussion about temporomandibular joint (TMJ) disorders on today’s podcast...

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#215: Mapping Postpartum with Dr. Danielle Watson

On today’s podcast, Dr. Danielle Watson shares her unique perspective on what postpartum health...

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#214 Mapping Osteoporosis with Margie Bissinger

Today’s episode is one I know will be important to all of us! Osteoporosis is a topic that...

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#213: Mapping Weight Loss with Dr. Rangan Chatterjee

Weight loss, at its core, is not just about calories in and calories out. When looking at the...

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#213: Mapping Nettles with Megan Liebmann

Today we have Megan Liebmann back for our monthly herbal session. And just in time for Spring...

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211: Mapping Terrain with Dr. Maya Shetreat

“Terrain” is a favorite word that we share with our students and clients here at the Functional...

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#210: Mapping Essential Oils for the Pineal Gland with Jodi Cohen

In today’s podcast Jodi Cohen shares her wisdom about essential oils and more specifically, how...

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#209: Mapping Paleovedic Diet with Dr. Akil Palanisamy

Today on the podcast, Dr. Akil Palanisamy speaks into his roadmap to optimal health which...

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