[On-Air-Client Session] FFP 294 | Deconstructing an Anovulatory Cycle | Natalie & Lisa

Today I share an on-air client session with Natalie! In today’s episode Natalie and I deconstruct her recent anovulatory cycle, and we also discuss factors that impact basal body temperature!
Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  Click here to register now! Early bird pricing ends December 13th!
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
  Topics discussed in today's episode: Why Natalie began taking hormonal birth control 
How did the various forms of birth control affect Natalie
What Natalie stopped using birth control
What led Natalie to start using the Fertility Awareness Method
How had Natalie’s anxiety and depression changed since getting off the pill 
What Natalie’s cycles have been like since coming off the pill
How training for a marathon has affected Natalie’s cycle
What is an anovulatory cycle 
 
Connect with Lisa: You can connect with Lisa on her Facebook, Twitter, and on her website.
 
Resources mentioned:  
Fertility Awareness Mastery Charting Workbook
Fertility Awareness Mastery Online Self-Study Program
The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com
  Related podcasts & blog posts: FFP 258 | BBT Charting | Top 10 Questions About Basal Body Temperature Charting | Lisa | Fertility Friday
FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday
[On-Air Client Session] FFP 224 | Making Sense of Wonky Cycles | Lisa & Rachel
FFP 083 | Do You Know When You Ovulate? | Fertility Awareness Method | Dr. Kerry Hampton
 
 
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!