Lisa.FM Thrive!

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Lisa.FM Thrive!

Por Lisa Osborn
En Lisa.FM Thrive!

Summer Travel Pandemic Safety Tips

Ready for summer vacation? You'll want to hear these pandemic travel safety tips to help keep you...

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Fall Equinox - Pandemic Protocols - Self Care not Isolation

Autumn Equinox, a time to check in with yourself to review the past three months, release what...

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Make that Mask more Breathe-able & More

I don't know about you, but putting on a face covering to go out made me not want to breathe, or...

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Breathe into Spring - for Good Health

With all that's happening in the world, did you even notice that Spring has come?  It will be...

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How to Set Powerful Affirmations

2020 is here - for many, it's a time to set new year resolutions, intentions or affirmations to...

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Your Family Traits & Epigenetics

Science is proving that we inherit more than physical traits like hair and eye color from our...

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“Shift and Shine” to Transform Stress

The holidays are sneaking up, and extreme emotions sneak up on us, too, this time of year. In...

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Gratitude Wednesday pre Thanksgiving Episode

Here we are heading into the holiday season already! In this episode let's look at the health...

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Cultivating your Tribe thru Live Events

Being part of a tribe - people you relate to, and who get you - can be good for your health....

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Dia de Los Muertos: Connect with the Other Side

This is the time of year that the ancestors come to visit - some believe they come in the form of...

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Self Care in Stressful Times

Are you stressed out? Me, too! In this episode I'll offer sage advice on taking care of YOU when...

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Ritual for Weeding your Mind Garden

How many thoughts roll through your head each day that are the same thoughts as you had...

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Riding the Waves of Life

So you're moving thru your day - normal routine - and then, BAM! Something comes out of the blue...

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Processing Grief

Beautiful tributes are on display in the Santa Barbara Harbor for the 34 souls who lost their...

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Enlisting a Life Coach to Achieve your Goals

Are you struggling with achieving an important goal or desire?  Perhaps a life coach could help...

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CBD + Essential Oils = Happy Together

So many people - maybe you - are turning to CBDs for relief from everything from pain to getting...

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Rituals for Raising your Vibe

"Raising your Vibe" means being at your best - improving. Everything in the world is vibrating at...

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Insider's Guide to Old Spanish Days Fiesta

It's a Santa Barbara tradition that's almost 100 years old. Old Spanish Days Fiesta celebrates...

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Santa Barbara Conscious Events

Two high-vibe events are coming to Santa Barbara soon: Wellness with Essential Oils, hosted by...

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New Essential Oils Products + CBD Oils

Move above the wellness line with these new products, unveiled today at the Young Living 25th...

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