Intentional Career Moves, Healthy Work/Life Balance and Effective Leadership #76
Welcome to a new episode of Level Up With Lu. Our expert guest this week is Asia...
53:28
The Power of Resilience and Embracing Cultural Identity #75
This week I'm thrilled to introduce my guest who is a speaker, blogger and author - Urmi Hossain....
38:25
Cheers To The Vanilla Life #74
On this spontaneous episode, I catch up with my good friend Pelumi for a discussion on life...
27:12
Digital Self Care, Growing Up A Third Culture Kid and Creating Content #73
This week, we talk digital self-care, content creation, being a third culture kid and maintaining...
58:04
Money Lessons and Financial Independence #72
On today's episode, we discuss money, financial well-being, social media and lifestyle. My very...
44:07
Navigating Manhood, Confidence and Personal Growth #71
This week we're joined by Ola and Leon. On this episode we discuss male self-esteem, personal...
01:02:07
Unique Strengths, Increasing Your Visibility and Being A Person of Value #70
This week, we talk strengths, mentorship and value-led visiblity in the workplace. My amazing...
01:11:38
Birthday Blues: My Personal Experience #69
This week, Lu shares her experience with birthday blues, reflections on the past year and lessons...
38:11
'Black Women Don't Get Breast Cancer': Breast Awareness & Self-Advocacy #68
This week's episode shines a spotlight on breast cancer awareness and racial disparities in...
01:10:46
ACT 2: Where Has She Been? #67
Level Up With Lu is back! This week, Lu shares a life update and tips on how to get your life...
36:02
Crushing End of Year Goals and Facing Fears #66
On this week's episode, we talk fear, self-sabotage and crushing end of year goals. Today’s...
33:55
On this week's episode, we discuss how to be confident in your decisions, take control of...
28:39
Developing a High Value Mentality, Femininity and Investing in Yourself #64
On this week's episode, we talk femininity, having a high value mentality and self-investment....
55:19
Modern Love, Old-Fashioned Values #63
Can men and women truly be friends? This week on the podcast, we're diving deep into male and...
01:04:59
How to Go From Burned Out to Bossed Up #62
Is productivity something you struggle with? In this week's episode, I sit down with Simone...
36:41
4 Truths To Living Extraordinarily #61
On today's episode, we talk about living on purpose and turning negative situations around. My...
34:47
Why Progress is Better Than Perfection #60
“At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear....
30:47
Check Yourself (before you wreck yourself) #59
He who knows others is wise. He who knows himself is enlightened.” ~ Lao Tzu Today’s podcast...
48:44
"What you do today is important, you can never get it back." This week’s guest is Christine...
37:00
How to Take Back Control of Your Life #57
Welcome back! This week's episode, Lu discusses self-domination, success and Western and Eastern...
45:30
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