Kat's Podcast

Yantra Yoga: the science on how the universe manifests with David Goulet

Yantra Yoga is the fascinating and mind-blowingly accurate science on how the universe manifests...

• 0
• 0
• 27 días

The breath and its healing power with David Goulet

In this episode I’m talking to a legend when it comes to the breath: David Goulet. David is a...

• 0
• 0
• 2 meses

Autumn: How to Feel Good & Grounded

Solo Show with Kat In this episode I'll help you understand what's going on in autumn on an...

• 0
• 0
• 5 meses

Körper, Geist und Seele nähren in stürmischen Zeiten

Gespräch mit Stefanie Seher In dieser Episode spreche ich mit meiner Freundin Stefanie Seher...

• 0
• 0
• 5 meses

Find back to your stable core: breathing exercise

EXERCISE 1 - Standing in your own authority This is the first breathing exercise within my series...

• 0
• 0
• 1 año

How to access the space between: Standing in your own authority with Dr. Catherine Craig

EP 2/9 - Spiritual evolution & Standing in your own authority This is episode 2 of my 9-part...

• 0
• 0
• 1 año

What is mine to take in: Standing in your own authority with Keli Dierings

EP 1/9 - Spiritual evolution & Standing in your own authority Today I’m chatting with Keli...

• 0
• 0
• 1 año

Intro episode: Standing in your own authority

9-part series on spiritual evolution & standing in your own authority This is the intro episode...

• 0
• 0
• 1 año

Kopf-, Rücken-, Regelschmerzen: Was war hier mal wieder zu viel? mit Berit Julie Friz

Konversation mit Berit Julie Friz EPISODE IN GERMAN (the 1. one actually! Sorry English-speakers,...

• 0
• 0
• +1 año

“We all have freedom inside of us” with Marie Wanhoefer

Freedom Lifestyle Edition On today’s show, my guest is Marie Wanhoefer. I came across her a...

• 0
• 0
• +1 año

10-min Breathing Exercise to Calm the Nervous System

Quick relief when stressed, nervous, anxious Get in touch with Kat: https://kathrinhecht.com...

• 0
• 0
• +1 año

Tarot & Understanding the Energies That Surround Us

Conversation with Felicity Pairman Ready for a summer/winter solstice tarot reading? Get yourself...

• 0
• 0
• +1 año

Tarot & Understanding the Energies That Surround Us with Felicity Pairman

Conversation with Felicity Pairman Ready for a summer/winter solstice tarot reading? Get yourself...

• 0
• 0
• +1 año

Breaking Repetitive Cycles & Living In Truth with Randeep Dhillon

Conversation with Randeep Dhillon In this episode I chat with Randeep Dhillon: she’s a coach...

• 0
• 0
• +1 año

Redefining Performance: Live Your Most Fulfilled Life with Jord Cuiper

Conversation with Jord Cuiper In this episode I chat with Jord Cuiper. Jord is a specialist in...

• 0
• 0
• +1 año

Motivation, Mental Strength & Life Lessons from Ultra Racing with Mel Urie

Conversation with Mel Urie This episode is PURE MOTIVATION! If you're in a lull or struggling to...

• 0
• 0
• +1 año

Topless Waitress Turned Ayurvedic Practitioner: When Life Puts You On a Self-Love Journey with Bryre Roots

Conversation with Bryre Roots\nToday I am having a beautiful conversation around self-love and...

• 0
• 0
• +1 año

Freedom Through the Power of Thoughts with Dr. Laura Hughes

Freedom Lifestyle Edition Here’s the first Freedom Lifestyle Edition of 2021 for you – opening up...

• 0
• 0
• +1 año

400 m Sprint to Timeless Performance: Yoga for Athletes with Jonas Plass

Conversation with Jonas Plass All is connected: We can’t separate one part of our lives from...

• 0
• 0
• +1 año

Community & Homebase: The Other Side of Digital Nomadism with Christina Spörer

Freedom Lifestyle Edition We talk about: Christina’s own story How her Freedom Lifestyle...

• 0
• 0
• +1 año