Ep 159 – When Being the Problem Solver Becomes a Problem
It feels good to be able to solve the problems people bring to you. It makes you feel needed...
31:05
Ep 158 - Is Your Workplace Toxic with Aoife O'Brien
In this episode, I’m talking to Happiness at Work expert Aoife O’Brien about the red flags in...
44:12
Ep 157 – Asking Your Employer to Invest in You
Have you thought about getting a coach or joining a course but immediately dismissed it because...
23:58
Ep 156 – How to Create a Coaching Culture in Your Team
Would you like to create a team culture that allows everyone to thrive? And would you like to...
42:10
Ep 155 – How to Support a Team Member Who Lacks Confidence
If you’ve got a team member who lacks confidence it could be impacting their performance, their...
16:28
Ep 154 – Overcome your public speaking anxiety with Olivia James
Do you experience anxiety or nerves when you have to present at an important meeting or give a...
41:46
Ep 153 - What to do when you’re put on the spot at work
There’s nothing worse than that moment in a meeting where you’re put on the spot and your mind...
21:36
Ep 152 - Is it time to quit your job?
Have you been considering leaving your job? Maybe you’re not happy at work these days, perhaps...
31:29
Ep 151 - Journaling Prompts for Female Leaders to Kickstart 2024
In today's episode, we reflect back on 2023 and answer some powerful journaling prompts so that...
23:48
Gendered Ageism at Work: We Need to Start a Revolution with Dr. Lucy Ryan
Is midlife making you wonder what to do next or are you suffering from ageism at work? Listen...
47:21
Ep 149 - Managing Managers with Confidence
Welcome to the latest episode of the Influence and Impact Podcast for female leaders! In this...
28:17
Ep 148 - Breaking Free from the Yes Trap
Welcome back to another episode of the Influence and Impact Podcast. Today we're diving into a...
34:45
Ep 147 - How to Handle Energy Vampires at Work
Is the joy being sucked from your working day by energy drains? Tune into this episode to learn...
19:26
Ep 146 – Being intentional about your career with Dr Hannah Roberts
If you are feeling stuck in your career you’ll be pleased to hear that there is now a framework...
39:26
Ep 145 - Building incredible collaborative relationships at work with Deb Mashek
Collaboration is an essential part of working life – we have to work alongside others to succeed...
48:06
Ep 144 - Finding focus when you’re overwhelmed with Julia Wolfendale
Is Autumn already feeling a bit overwhelming as everything kicks into action after the summer?...
49:16
Ep 143 How to challenge Upwards without damaging your career
There are these unspoken rules about the world of work that most of us buy into without...
26:47
Ep 142 - Increasing your gravitas
This week’s episode of the Influence & Impact podcast for female leaders is all about gravitas....
32:31
Ep 141 6 practical strategies to tackle perfectionism
This is part two of my series on perfectionism and overworking and in this episode, I share with...
25:17
Ep 140 Why Perfectionism and Overworking could be Holding you back - re-released episode
For years I thought that I was doing well in my career because I worked so hard and held myself...
42:18
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