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I Have ADHD Podcast

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I Have ADHD Podcast

259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna

They are baaaaaaack! Everyone’s favorite psychotherapists, Helen Villiers, and Katie McKenna, are...

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258 Overcoming Adversity with Dr. Layne Norton @biolayne

We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no...

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257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna

You might remember psychotherapists Helen Villiers and Katie McKenna from episode 200 where we...

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256. 10 Ways to Be a Good Partner (Even When You Have ADHD)

I’ve been married to Greg Carder for almost 20 years years. This man is the only one for me! But...

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255 Your ADHD Questions, Answered

Every once in a while, I struggle to know what to do for a podcast. This was one of those...

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254 35 Years Old And Learning To Read With Oliver James

I’m beyond excited to share this episode with the one and only Oliver James. At 35 years old,...

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253 How to Acquire an ADHD Diagnosis in 2024

I was diagnosed with ADHD when I was in college. While I’d like to think that was like 5 years...

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Introducing: I Have ADHD Podcast

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen...

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252 How to Apologize (When You Have ADHD)

This week, I blew up at my son. At the time, I felt justified (don’t cross mama’s boundaries) but...

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251 The Importance of Autonomy as an ADHD Adult

I’ve got something incredible to share with you. As an adult, you don’t have to do anything you...

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250 Everything On My Mind Lately

If you’ve ever wanted a look inside the brain of Kristen Carder, this episode is for you. Buckle...

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249 Real-Life Examples of Building Self-Trust With ADHD

If you’ve ever wanted a sneak peek at what happens inside FOCUSED, this podcast episode is for...

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248 Stop Saying Sorry

On the latest podcast episode, I had the absolute honor of talking with my business and life...

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247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"

We get to enjoy the delicious Jen Kirkman on another episode of the podcast! The TV writer,...

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246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client

Today's episode is part 1 of a 2-part interview with my dear client, Jen Kirkman. Jen is...

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245 Burn Your To-Do List

How long is your to-do list right now? If you’re like most ADHDers, you’ve got a laundry list of...

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244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths

When it comes to ADHD, there are a lot of myths out there. For instance, you may have heard (or...

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243 Creating a (Doable) Vision for 2024

As we look to a new year, most of us start to think about what we want to do over the next 365...

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242 How to Build Self-Trust Even with ADHD

This week we’re going to be talking about specific ways that you can build self-trust and I want...

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241 Why do ADHDers Struggle with Self-Trust?

One thing that I’ve noticed in myself and other adults with ADHD that I coach is a massive lack...

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