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How to Say No So You Can Say Yes To Your Health & How to Have Boundaries In Order to Be Truly Happy
  • 29/11/2018
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How to Say No So You Can Say Yes To Your Health & How to Have Boundaries In Order to Be Truly Happy

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Descripción de How to Say No So You Can Say Yes To Your Health & How to Have Boundaries In Order to Be Truly Happy

Is it hard for you to say no to people? Because you say yes to everyone else, do you find it hard to say yes to yourself and your health?
If so, then this episode is for you and it's FIRE!! I share my tips on how to say NO, discover boundaries for your health, self care and how to put yourself first.
I chat with you about how being selfish (it's not a bad thing) and I share why you should be putting yourself first so that you can see an incline in your health, work, business, and your relationships.
If you say yes too much then you half ass it and can't fully fill your cup to be there fully for those around you.
 

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