Ahorra 5 meses con 1 año de Premium al 35% dto ¡Lo quiero!
How do I loose weight without any special diet or exercise? (from Quora)
  • 07/10/2017
  • 0
  • 0
  • 0

How do I loose weight without any special diet or exercise? (from Quora)

Audio no disponible. Inténtalo más tarde.
  • Descargar
  • Compartir
  • Me gusta
  • Más
    • Escuchar en popup
    • Denunciar Contenido
Preparando para la descarga

Preparando audio para descarga.

Escucha patrocinada. El audio empezará en pocos segundos...

Escucha sin anuncios y sin esperas con iVoox Premium

Pruébalo Gratis

X

Descripción de How do I loose weight without any special diet or exercise? (from Quora)


Actually in most cases it's simple.
I'm not saying it's easy, especially if you have eating disorders or unhealthy metabolism, or just been eating a lot of sugar and junk food recently, but the solution is simple.


For weight loss phase eliminate:


ALL ADDED processed and natural sugar (start reading nutritional labels and ingredient lists for hidden sugar), sweet fruit, liquid sweet calories


ALL GRAINS and grain products


POTATOES of all kinds

Questions? Want me to talk about your confusions?

SHOOT ME AN EMAIL: Angela@CreateYourself.Today

Want to ALWAYS know what's new in the world of Lean Living, nutrition, fitness, weight loss, high-tech health, biohacking?

SUBSCRIBE - bitly.com/LeanPeopleNewsletter

Mostrar Ocultar

diet fat loss sugar free meal plan low carb diet mealprep simple weight loss

Comentarios

Por decisión del propietario, no se aceptan comentarios anónimos. Registrate para comentarlo.

Más de Arte y literatura

VER TODOS