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FFP40: Listen & Stretch
  • 24/03/2017
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FFP40: Listen & Stretch

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Descripción de FFP40: Listen & Stretch

Fit for Purpose is a podcast helping entrepreneurs and business leaders to optimise their health in order to maximise their potential at every level of life. In this episode: Coach Thatch shares a few insights around listening to your body, stretching and mastering your physical, mental and emotional state in the morning. Health, mindset and business, its all covered here. With a vast array of topics, guests and valuable content Fit for Purpose is your single resource for essential wellness strategies. To learn more visit www.christopherthatcher.com Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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