The Wellness Couch

The Wellness Couch

100NO 573: Is Ageing Amazing? The Wellness Couch
Episodio
en 100 Not Out

100NO 573: Is Ageing Amazing?

Is Ageing Amazing? We certainly think so!  In the media and around the water cooler, you’ll...

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WWR 252: The Benefits of Sauna and Ice Baths

If you haven’t seen an influencer touting the benefits of saunas or ice baths recently then you...

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UC 390: Love Medicine and Miracles with Dr Michelle Woolhouse

It’s official, Kim and Cyndi have a new crush.  Dr Michelle Woolhouse’s interview was the most...

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100NO 572: The Middle Aged Goddess – Jane McCann The Wellness Couch
Episodio
en 100 Not Out

100NO 572: The Middle Aged Goddess – Jane McCann

Whilst most people are trying to put the brakes on ageing, todays’ guest embraces the ups and...

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100NO 571: Inspired Comparison: Who Do You Compare Yourself To? The Wellness Couch
Episodio
en 100 Not Out

100NO 571: Inspired Comparison: Who Do You Compare Yourself To?

Sinead O’Connor told us that Nothing Compares to You, but who are you comparing yourself to?...

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UC 389: My Karma Ran Over Your Dogma with Dr Ron Urlich

Dr Ron Urlich is a veteran in the integrative and wholistic health space.  It was soon after...

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100NO 570: Cholesterol: The Good and The Bad The Wellness Couch
Episodio
en 100 Not Out

100NO 570: Cholesterol: The Good and The Bad

Boy oh boy did episode 568 break the internet! We know that the media’s clickbait approach to...

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100NO 569: Does Eating Out Make You Die Sooner? The Wellness Couch
Episodio
en 100 Not Out

100NO 569: Does Eating Out Make You Die Sooner?

Following on from episode 568, Marcus shared a recent clip from Dan Buettner who believes the...

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UC 388: How to Carnivore with Dr Anthony Chaffee

Dr Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of...

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100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive? The Wellness Couch
Episodio
en 100 Not Out

100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive?

Now more than ever, there is a litany of conflicting views when it comes to health, in particular...

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100NO 567: Back Pain Masterclass and Keeping the Spine Working Better The Wellness Couch
Episodio
en 100 Not Out

100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

Are you one of the 80% of the population that are experiencing back pain? Do you know the...

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UC 387: We Can Fight with Love and Consciousness and Belief in our Future with Adam Gibson

Adam Gibson began his professional life owning gyms in Melbourne.  From gym to coaching health...

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100NO 566: Ageism: A Cancer on Society or an Overreaction? The Wellness Couch
Episodio
en 100 Not Out

100NO 566: Ageism: A Cancer on Society or an Overreaction?

Is Damo sensitive now that he has turned the big 5-0 or is he actually experiencing ageism?...

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WWR 251: Postpartum Thyroiditis

For this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh are diving into a really common...

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WWR 250: 2024 Health Trends

Welcome to 2024, Dr Ash & Dr Andrea are back on the mic and are so excited for the year ahead!...

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UC 386: Diet is the Key to Success with Dr Peter Bruckner

Description – The accolades of Dr Peter Bruckner when it comes to sports medicine is impressive,...

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100NO 565: Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends The Wellness Couch
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en 100 Not Out

100NO 565: Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends

Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends A dear friend of the podcast, Sam...

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100NO 564: Friends v Family | Longevity & People The Wellness Couch
Episodio
en 100 Not Out

100NO 564: Friends v Family | Longevity & People

Damo has a bone to pick with Marcus! In Marcus’s Exceptional Life Blueprint he outlines 8 areas...

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100NO 563: Damo’s Citizens Arrest & Keeping People Accountable The Wellness Couch
Episodio
en 100 Not Out

100NO 563: Damo’s Citizens Arrest & Keeping People Accountable

Damo has started the New Year with a BANG! Or more to the point, a “Pull Over” and “Stop Right...

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UC 385: WIN- Whats Important Now with Jamie Milne

Jamie Milne is a Guinness world record holder, success coach, endurance athlete, author...

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