Dr. K. Handal MD

Dr. K. Handal MD

Hip Fractures & What You Eat

Your diet whether vegetarian, pescatarian (vegetarian that eats seafood) or a meat lover, can...

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Dial 988 For Mental Health Help

Every 11 minutes someone dies from suicide in the US! The pandemic increased mental behavioral...

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Savvy Uses for Hydrogen Peroxide

Doc Handal shares practical uses for a common medicine cabinet item. She includes recipes for its...

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How Important Is Sleep For Your Heart Health

A large number of studies. correcting for other factors. isolating sleep as a risk for heart...

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Tattoo Ink Likely Not Safe

Did you know no regulations exist to mandate that toxic ingredients don’t go into tattoo ink?...

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PODCAST – COVID-19 Immunity

The latest podcast addresses the big question of immunity to the SARS-CoV-2 virus. You have had...

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Hand Sanitizers & Flu

This short podcast reveals the serious limitations and false security a little dab of...

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Cellphone Health Dangers

There are many considerations everyone must comprehend when enjoying the benefits of this...

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Healthy Eyes – Go Big on Prevention

No spare partsfor eyes lying round,and the longer you live the more you want to see. Prevention...

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Diabetic Basics

Learn the lowdown in a basic overview of what you need to know to take best of care when it comes...

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Physician Burnout

Physician Burnout The prevalence of physician burnout starting from medical school training will...

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Seeing a Doc – Be Prepared

Doc Handal offers tips for before during and after your healthcare visit. How to share connect...

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Easy Peasy – Prevent Skin Cancer

You can avert skin cancer with a few inexpensive actions. DocHandal shares specific action and...

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Bladder Cancer Facts

An all too common cancer effecting men 3 times more than women. Learn the needed information to...

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Quick Action Saves Lives

Guidelines for restarting a person's heart have undergone a revision. The 2015 recommendations by...

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Allergies Can Be Tamed

Doc Handal empowers allergy sufferers to consider all aspects of seasonal allergies. Don't let...

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Salt Dangers

About 90 percent of Americans aged two years or older consume too much sodium. IF Americans diet...

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Pharmacy Dangers - NSAIDs

If you take non steroidal anti-inflammatory - NSAID meds like aspirin, naproxen (Aleve),...

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The Finger Stick

A drop of blood squeezed out of your body can offer so much health information. Quick and able to...

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Healthy Foods

You already know the value of eating tofu, broccoli, bran/oatmeal/barley and blueberries. Little...

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