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Chris & Mary Catherine Pil

Chris & Mary Catherine Pil

You Could Use Some Discomfort in Your Life

Today on the show, we’ll talk about the importance of finding less comfort and more discomfort in...

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What Mary Catherine Does (Or Does Not) Know

Today on the show we are going to share some things about life that you will not believe Mary...

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WDHT Youth in the Studio

Today on the show we have our self-proclaimed biggest fan and WDHT youth representative Naomi! So...

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Encore Episode: Be a Dopamine Dealer

Hey, everybody!  This is Chris.  Just wanted to let you know that we are not releasing a new...

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Quit It!

Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains...

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Life Lessons From a 100 Year Old

If you’re listening today, chances are you are younger than us, or at least younger than Chris....

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Two Negatives DON'T Make a Positive

This week on We Do Hard Things:  Why are we so negative?  Well, Covid-19 didn't help but we...

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The Good, The Bad, and the COVID

This week on We Do Hard Things:  We start Season 2 looking back at what we've been through...

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Goodbye 2020 - We Won't Miss You!

 Today on We Do Hard Things:  We wanted to say goodbye with some clips from 2020 that we thought...

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Your Favorite Holiday Movies

 Today on We Do Hard Things:  We asked you to share your favorite holiday movies and you...

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Merry Christmas - Here's Your Bill!

Today on We Do Hard Things:  Merry Christmas, here’s your bill!!  We’ll share some ideas of how...

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I’m Not Sure if I’m Self-Aware - Part 2

Today on We Do Hard Things, we’re going to look at how to identify people, including ourselves,...

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I’m Not Sure if I’m Self-Aware - Part 1

Today on We Do Hard Things, we’re going to look at how to identify people, including ourselves,...

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You Say You Want a Resolution

In this episode of We Do Hard Things, we  look at the age old, ridiculous, idea of New Year...

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Wintertime Blues - I'm S.A.D.

In this episode of We Do Hard Things, we discuss the anxiety, stress, and depression that often...

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Good Morning, Sunshine!

In this episode, we talk about our daughter turning 21, saying goodbye to a man who did many hard...

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Anxious Much?

Show Summary In this episode, we talk about anxiety and some tools and techniques to help you...

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How to Recharge Your Batteries

Show Summary In this episode, we talk about ways to recharge your batteries in ways that help...

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Be a Dope(amine) Dealer

Show Summary In this episode, Mary Catherine gives the low down on what dopamine is, what is...

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