#Ep12: lbs4peace ft.Jess Apaloo

Jess Apaloo, a theatre nurse, mum and holistic health advocate started a movement #lbs4peace to inspire women to trade physical and mental weight for peace of mind, body and spirit, unlocking true passions for purpose. Jess has lost over 4st in the course of a year and has literally transformed her life. On the the anniversary of this amazing journey, we caught up with her to find out what triggered the transformation process and where she is taking the movement which is currently helping over 100 clients drop the lbs 4 peace. This is truly a wholesome conversation with no additives.

The Soundboy Session is a podcast of music, views, reviews and interviews hosted by Teddy Abrokwa (@SoundboyT). This show is all about real vibes and real conversations.

Watch, share and subscribe via www.youtube.com/thesoundboysession

Follow the @thesoundboysession on Instagram and Facebook or visit the website www.thesoundboysessions.com for guests photos, videos and episodes. #TheSoundboySessionPodcast #RealVibesRealConversations