Ep 045 Taylor Harris - Yoga for Children
  • 18/07/2015
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Ep 045 Taylor Harris - Yoga for Children

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Descripción de Ep 045 Taylor Harris - Yoga for Children

Have you ever heard about all the amazingly wonderful benefits to practicing yoga? Have you ever tried it out and gained some of those benefits?
Imagine how much MORE of an impact to your mental, spiritual, emotional and physical health it would have been if you would have started yoga in your childhood!!
Yoga instructor, Taylor Harris, talks to us about the many wonderful benefits that children have from practicing yoga postures and yoga breath. And the benefits are not only for able bodied children either! Those that have physical, mental, neurological, and even mental disabilities can have great improvements to their overall health and wellbeing.  Even infants can benefit from doing some yoga postures!
Has your child done yoga and improved in some way?  Share it with us!

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