Calming Anxiety

I surround myself with positive thoughts

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• Hoy

My strength lies within

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• Ayer

I release what no longer serves me

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• 2 días

Each day I promise to myself to remain focussed and positive

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• 3 días

I am worthy of happiness and harmony

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• 4 días

I trust my ability to cope and change

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• 5 días

Negative feelings are temporary that I choose to release

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• 6 días

My breath calms my mind

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy...

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• 7 días

I am strong and capable

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy...

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• 8 días

I surround myself with kindness and understanding

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• 9 días

Each day my thoughts become more positive

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• 10 días

I am worthy, brave, and calm

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• 11 días

I Let go of expectations and find my freedom

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• 12 días

I am enough, just as I am

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• 13 días

As I appreciate the Present moment, true peace resides

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• 14 días

Challenges empower me to grow

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• 15 días

I am worthy of love and support

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• 16 días

I will always be kind to who I am

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• 17 días

Boundaries protect, inner peace blooms

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• 18 días

I choose to speak kindly to myself

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• 19 días