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Calm and Connected Podcast

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Calm and Connected Podcast

Helping Kids with Social Skills and Friendships: An interview with Caroline Maguire

Have you noticed social skills missing in your kids? Caroline Maguire, author of Why Will No One...

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Coping Skills for Teens Who Are Angry

Has your child hit their teenage years and puberty has started? Have you noticed their emotions...

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Books to Help Kids with OCD: An Interview with Marin Canaday

OCD can manifest itself in different ways with different obsessions and focus that are going on...

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Seven Coping Skills to Use at an Elementary School

A child at Elementary School will be learning and figuring out what emotions are and what’s going...

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A Conversation about School Readiness with Caroline Allen from Turning Little Stones

The transition to preschool to elementary school can be such an anxious time for both parents and...

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Create a Coping Skills Toolkit to Use On The Go!

It’s wonderful having a home set up where you have a reset or safe space where your kids can use...

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Getting Back on Track with Dr. Rebecca Jackson

When you’re expecting a baby or experiencing the first year of their life, there are books which...

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Mini Moments of Self-Care for Adults

Today’s question is, what can you do in 5 minutes or less that will make you feel happier,...

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Sensational Sensory Strategies with Dr. Varleisha

Have you ever considered the neuroscience behind how we self-regulate our emotions? How do these...

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Understanding Your Highly Sensitive Child

Have you noticed your child doesn’t enjoy being at birthday parties? Do they struggle hearing...

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Eight Fidgets for the Classroom

We all know those kids who can’t quite get settled in the classroom. They may have a hard time...

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The Many Roles of a School Counselor: An Interview with Rachel Davis of Bright Futures Counseling

Every school should have a school counselor and there are so many reasons why a school counselor...

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Bullying in Middle School Through the Lens of a Middle School Diary and Memoir

Firstly I want to pre-warn you that my guest Meghan Joyce Tozer and I discuss some tough topics...

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How to Talk To Kids About Anything: An Interview with Dr. Robyn Silverman

Firstly I want to pre-warn you that we discuss some tough topics during this episode, like sex...

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Your Turn: How to Be an Adult - An Interview with Julie Lythcott-Haims

Do you ever sit and think about how you actually became an adult? Think of all the skills you...

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Sensory Based Strategies for Kids: An Interview with Claire Heffron from The Inspired Treehouse

Does your child like to move and fidget a lot? Maybe lay upside down or spin around in circles?...

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Seven tips to help kids use coping skills when they NEED them

Let me ask you a question - if you had a magic wand and could fix one major problem or difficulty...

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Introduction to Zentangles: An Interview with Andrea Santogrosso

When you are stressed, anxious or perhaps angry and need to calm down, what techniques do you...

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Summer Book Series #3: The Highly Sensitive Child

Today’s installment of my book series covers the book ‘The Highly Sensitive Child’ by Elaine N....

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Introduction to Montessori Philosophy: An Interview with Jeanne-Marie Paynel, M.Ed.

Have you ever considered a different educational style for your children besides the conventional...

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