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Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mas...
  • 22/06/2020
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Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mas...

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Descripción de Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mas...

**This week only, buy a Bundle, get 3 FREE Barbell Shrugged Resistance Bands. Only 135 in stock. Act NOW**
 
In today’s episode the crew discusses:
 
Using odd objects to build strength.
Unilateral imbalances and how to eliminate them
How to incorporate sandbags into your training
The benefits of stones
Why heavy carries are so important to a strong core
Why strongman athletes are so impressive
Program design and working in strongman accessories to your current program
 
And more…
 
Anders Varner on Instagram
 
Doug Larson on Instagram
 
Coach Travis Mash on Instagram
 
**This week only, buy a Bundle, get 3 FREE Barbell Shrugged Resistance Bands. Only 135 in stock. Act NOW**
 
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