Brain Health Podcast

S01E11 Brain healthy lifestyle - how everyday choices affect brain health

Is health the absence of sickness, or is there more to it?  This question is crucial in today’s...

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S01E10 The science of brain training? Issues and challenges in brain health

What does it mean to have a healthy brain? Is brain training possible and how? Instead of...

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S01E09 Neuroscience research for a better future

How is the neuroscience research community responding to its increasing societal importance? Why...

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S01E08 “Use your brain”: On depression and neuroplasticity

What does depression do to our brain and can antidepressants help? This topic, abound with...

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S01E07 “People don’t see them ill”: Stigma and invisibility of neurological disorders

1 in 3 people will at some point in their life suffer from a brain disorder, according to the...

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S01E06 Are you overworking your brain? Mental workload and mental fatigue

Is work in the world of digital technology really easier than hard manual work? Or is it just...

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S01E05 Dopamine - neurotransmitter that gets us going

Thanks to pop culture, dopamine is commonly associated with pleasure-seeking and addiction, but...

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S01E04 “Allowing the brain and the mind to repair itself”: Recovery after trauma

The phrase psychological trauma can be roughly translated as “the wound of the soul”....

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S01E04 “Allowing the brain and the mind to repair itself”: Recovery after trauma

The phrase psychological trauma can be roughly translated as “the wound of the soul”....

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S01E02 Our future with brain disorders: Advocating for a "paradigm shift"

Brain disorders are becoming more and more prevalent in the population. Kim’s and Alessia’s guest...

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S01E03 “Like Russian roulette”: Life with relapsing-remitting multiple sclerosis

Multiple sclerosis (MS) is a central nervous system disorder that an estimated 2.3 million...

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S01E02 Advocating for a “paradigm shift”: Our future with brain disorders

Brain disorders are becoming more and more prevalent in the population and Kim’s and Alessia’s...

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S01E01 Mysteries of sleep: The often neglected third of our lives

In this episode of the Brain Health podcast, Alessia and Kim talk to Jo Solet, a sleep...

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