Cutting Weight In Comp Week Without Affecting Performance
Making weight is a challenge that many athletes face, specially in sports like powerlifting,...
43:20
5 Tips For Overcoming Anxiety & Fear In Competition
Sport psychology is absolutely one of my passions and something I think that is HEAVILY...
23:07
The Carnivore Diet For (Combat) Athletes: A Good Solution or a Recipe for Disaster?
The carnivore diet is a controversial eating plan that consists of only animal products, such as...
09:24
A Simple Way PTs Can Get More Leads On The Gym Floor
If you are a personal trainer, you might think that the best way to get more clients is to...
14:25
Fitness Isn't The Same Thing As Conditioning
In this episode, we're diving deep into a vital aspect of combat sports that's often...
13:14
Why Feeling 'Meh' On Any Day Shouldn't Stop You from Performing
We're challenging the conventional belief that athletes must always feel fantastic to perform at...
06:53
Powerlifters: Are We Focusing Too Much On The Micro Instead Of The Macro?
Powerlifting coaches could give their input and thoughts on this better than anyone else -...
14:21
Fighters: The Most Important Drills You're Not Doing
If you found this helpful share it with someone else who might also benefit. If you are a fighter...
13:35
Gym Owners: Are You Busy Doing The Right Things Or Are You Just Busy?
Pull the right levers and combine it with hard work and you got yourself a winning combination my...
10:02
Powerlifters: 4 Things You Can Do Between Sets That'll Improve Your Confidence & Your Total
If you found this helpful share it around and don't forget to subscribe to the podcast. If you're...
18:57
Why Do People Who Don't Really Care About Something Tend To Actually Get It Kind Of Easily?
Ever seen a guy who doesn't care about a particular game jump in just for the fun of it and crush...
20:40
Fighters: Do You Underperform In Competition Compared To Training?
If you found this podcast helpful please share and subscribe so more people can benefit and you...
24:00
Coaches/PTs: Charge For Results Not Your Time
Change your perspective on this and you'll instantly be able to command more income from you...
11:15
Powerlifters: 6 Questions You Can Ask Yourself To Easily Determine Your Recovery
A very easy, simple and straightforward system I came up with a few years ago to determine how...
17:49
Fighters: Doing More Of Your Combat Sport Is Not Ideal For Improving Your Conditioning
It's coming to hear some BJJ guys say "I get fitter by just rolling more" - here's why that's bad...
18:45
Gym Owners: How Well Do You Follow Up Your Leads Really?
Gym owners/Coaches: If you are looking to improve both your coaching aswell as business skills so...
19:28
Shortcast: What You Measure In Your Business Gets Managed. What You Don't Is Left Up To Luck
Grow your fitness business in 2023. Visit the link below for free video for a free video on what...
02:23
One Of The Biggest Mistakes I Made When I First Opened My Gyms
Unlock the secrets to building a thriving coaching business in 2023! As an online strength coach...
12:23
Woke-Life Balance: Just An Illusion?
Here is how I see the concept of work-life balance and the way I've experienced it over the last...
09:48
Personality Matters: Be A Better Coach By Understanding The 5 Personality Traits
Coaching is more than writing programs, fixing tech and giving nutritional guidance. Personality...
32:26
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