Health, home and consumption audios

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Today we explore health, fitness, longevity & the pursuit of meaning through the lived...

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Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

We as a global society currently face challenges—some of which are existential in...

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RHR: Creating a Healthy and Happy Workplace, with Julia Stephanides

Lawyer and workers’ rights advocate Julia Stephanides joins Chris Kresser in this episode...

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195: Burnout, Boundaries and Work-life Balance w/ Emily Ballesteros

Do you have trouble remembering the last month? Is saying “no” really hard for you?...

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(Rewind) Transform Your Present Pain Into Personal Power

It's easy to feel like our struggles, or past, our pain, is holding us back in life. And I'm not...

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(Matt Monday): Feel Them Pulling Away? AVOID THIS MISTAKE

I’ve heard this story a thousand times before . . . A woman goes on a date with a guy and...

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What It REALLY Takes To Start Over In Love

One of the unchanging truths about love is that even though it's beautiful when we find it,...

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Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are. Meditation Studio
Episode
in Untangle

Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.

Today’s guest is the amazing Parker J Palmer. At age 82, he is one of the wisest souls...

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#678 - Why aren't women exercising? with Jesse Lambert Harden

A recent poll indicates that 47% of women have done no vigorous activity in the last year. What's...

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Transplant hope as kidney blood groups swapped

A new Covid vaccine – which targets both the original virus and one of the latest Omicron...

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Chinese tech giants hand algorithm data to government

Some of China's tech giants have shared details of their algorithms with Beijing for the first...

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36. Christopher McDougall: Born to run

The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe...

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Why Feel Good?

Follow Everyday Positivity On Instagram

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The Strength Collective - 15 Months in to Running a Gym - Lessons Learned

The Strength Collective is an independent gym in Altrincham that opened as we were re-opening...

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Ep 766 - What I Learned From My Musical Theatre Failing

This tale can easily apply to your health and fitness journey. Join my free Facebook group,...

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Covid waves, Gene therapy for haemophilia B, New uses for old drugs

Smitha Mundasad asks whether we will see waves of Covid – with infections going up and down...

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Colin O’Brady & Jenna Besaw: Become the Hero of Your Own Destiny

World-record setting adventure athlete and New York Times bestselling author Colin O’Brady...

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RHR: Finding Joy in the Midst of Illness, Pain, and Difficulty

When you’re dealing with any kind of challenge like chronic pain or illness, it’s...

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192: Introversion, Self Acceptance and Human Connection w/ Lana Blakely

What happens when we step out of fear and into authenticity? Lana Blakely leans into the...

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3 Big Mistakes That Stop You Getting To Commitment

Commitment in 2022 can mean many different things. Typically it means a decision to either be...

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Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life Meditation Studio
Episode
in Untangle

Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Toni Bernhard is an author who has written 4 books on issues related to coping with physical and...

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#674 - Athletic Nutrition with Dr Tom Little

Do athletes eat differently to you and I? There is only one way to find out, bring an AWESOME...

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60 Swims, 2 Treaties Signed, and 1 Whale Saved: The Incredible Life of Lynne Cox

Mark speaks with Lynne Cox, a long-distance open-water swimmer, writer and speaker. Lynne holds...

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In Session With Marc David: Afraid of Eating? Why Trying to Control Food Doesn’t Work

In this episode of The Psychology of Eating Podcast, eating psychology expert Marc David speaks...

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How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll find out how your...

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