Mind and psychology audios

841 - Must, Should, Want

In this episode, we look at the must, should, want system for organizing and prioritizing...

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Workout: Performance Diet

Often, we don't focus on our health until we have an ailment...and even those of us who are...

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2 Wellness Habits That Will Improve Your Life

If we want great health, it is imperative that we establish healthy habits to give us the best...

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How To Stop Feeling Overwhelmed

With family, friends, romance, personal time, goals, faith, and so many other areas of life to...

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Workout: Taking Care of Your Brain

We exercise our muscles, we discipline ourselves to lose fat, but how often do we exercise our...

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The Power of Social Accountability

We all know that having other healthy people around us really does shape our lives. In this...

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I'm Back!

Brendon speaks to 18,000 people in an arena after returning from one of the longer breaks he's...

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Creating Options in Life

If you're wanting to start your own business or pursue a new dream, how should you go about it?...

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Workout: Sleep Routine

You may have a morning routine, but do you have a sleep routine? In this episode, get support...

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Following Your Intuition

You may have a morning routine, but do you have a sleep routine? In this episode, get support...

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Workout: Conflict Management

Whether in the workplace, with a loved one, or even a stranger, conflict can cause discomfort and...

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How to Develop Self-Respect

When it comes to our energy and health, we regularly think of our diet and exercise...but what if...

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Why Achievers Crash and Burn

Why do high achievers at the top levels crash and burn so often? In this episode, discover how to...

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Workout: Ethical Persuasion

On the path to achieving your mission, cause, or idea, we all need to convince people to help us....

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Ep. 103: Recovery Stories (Part III)

The post Ep. 103: Recovery Stories (Part III) appeared first on Brain over Binge.

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Ep. 104: Recovery Stories (Part IV)

The post Ep. 104: Recovery Stories (Part IV) appeared first on Brain over Binge.

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Focus and Inspiration Without Resistance

Focus and Inspiration Without Resistance Does this happen to you? A great idea pops into your...

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How to Be Your Own Cheerleader

How to Be Your Own Cheerleader Do you remember what it was like to be in 1st grade? It was a...

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Husband Wife Talking Life - Episode 30

Every weekend Scott and Joi get together for a romp through life with the goal of getting...

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The Best Kind of Relationship

The Best Kind of Relationship The quality of your life is a direct result of your relationships....

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