Mind and psychology audios

Blair Imani | How to Open Hearts & Change Minds

My guest today, Blair Imani, grew up in a house where sitting quiet in the face of any level of...

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Wellness, Women & Wisdom | 4 Leading Voices

Is energy medicine real? What about Ayurveda? What about Western/modern medicine, what’s...

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Zoe Chance | How to Be More Influential (ethically)

What do you think of when you hear the word influence? Or the phrase, “be an...

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Connie Lim aka MILCK | How to Break the Expectation Trap [Best Of]

Have you ever asked yourself: “Who am I? What do I stand for?” Many of us do ask...

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Julian Gilliam (LOGIK) | How to Embrace Your Inner Outlier & Change Culture

What if, instead of trying to fit in and be accepted, you embraced and harnessed the power of...

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Paul Conti, MD | Understanding Trauma & How to Heal From It

If you google the word “Trauma” you’ll find the top search results arrive in...

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803 - Stop Chasing Success

This podcast is sponsored by The Coldest Water, a company at war with HOT. They believe that The...

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Repost: 301 - How to Ask for Help

In this episode, we break down an article focused around ways to ask for help. Resource:...

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802 - How to Get Back Into It

Sometimes we just fall off the wagon. Sometimes we forget that we're trying to do better for our...

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Workout: Give to Receive

There are plenty of challenging aspects of life; negative people, seemingly insurmountable...

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How to Defuse Arguments with Empathy

It's never fun having arguments or conflict. In this episode, discover how to defuse arguments...

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4 Ways to Become a Role Model

Would you like to make a positive impact in the world? In this episode, discover four ways to...

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How To Live Intentionally

Each day we wake up, we have the choice to either go through the motions, or be intentional. In...

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Positive Projection

As high performers, we all want to be better people and leave situations better than when we...

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Creative Expression

As human beings, we all have the desire to express who we truly are and pursue the things we're...

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Workout: Activate

How do we go about living a life more aligned with high performance? In this episode, workout to...

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Develop a Vision for the Future

When we don't have a vision for the future, it can feel like we're just going through the...

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Improving Friendships

Have you ever wished you had more fulfilling friendships? In this episode, learn how to...

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Workout: Achieve More

Would you like to achieve more in life? In this episode, workout to motivational music as you...

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