Mind and psychology audios

Clutter-Free Living

Clutter-Free Living Now that 2022 is well underway, it's time to get busy making room for all...

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What Life Used to Be Like

What Life Used to Be Like Can you remember when you filled your thoughts with dreams and...

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847: Coping With Anxiety And Cleaning Listener Q and A

In today's episode, Gina answers a listener question regarding untidiness in the environment,...

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First Fearless Flyer Episode Ever #498 Listener Favorite from the Archives

The Moon mode of podcasts loses his phone and asks the universe for some dopamine. Become a...

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1096 - Day in the Bay

A trip through the sands of time and then a little mini-golf. Become a patron and get sweet...

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1097 - Gob Balloons | Nuns in Space S3 Ep2

A lovely sunset scene stays sleepy when solved by Stan and Scooter. Become a patron and get...

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Little Happier: Why I Remind Myself, “Get a Hold of Yourself, Meredith.”

I’ve always remembered a story that I heard fourth hand—from my roommate’s...

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848: Don’t Panic Over Your Intrusive Thoughts

In today's episode, Gina discusses intrusive thoughts, what they are and how to move past them....

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Not all parents are loving and supportive

If you've tried everything with someone and they are still awful to you, perhaps you're trying...

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#604 Anxiety & PTSD - Michael Brose

Michael Brose is a former police officer turned recovery counselor. He’s also one of...

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Meet Your Hero Meditation: A guided visualization into your future self

“I am not what happened to me, I am what I choose to become.” - Carl Jung Have you...

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Mastery and Flow

There's a lot of focus on flow states at the moment. I don't believe you can separate flow from...

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World Champion Boxer Sunny Edwards Tells His Story

Anything Goes with James English Ep/272 Sunny Edwards Tells His Story You can contact James...

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Don't forget your null hypothesis

In research methods we were taught that for every experiment where there were hypotheses being...

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Should I forego therapy with someone who doesn't understand non-duality? Listener question

Following Clare’s podcast on Tuesday about therapy and my subsequent post, some questions...

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(REPLAY) Ep. 114: Have I Outgrown My Friendship?

In this replay episode, Natalie delves into what it means to outgrow a friendship, why it...

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'What relation this has with freedom I cannot understand at all' Einstein. Wonderful words

'Honestly I cannot understand what people mean when they talk about the freedom of the human...

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How to Stop Hating Yourself: Overcome Self-Shame

Discover why you mistreat yourself and how to overcome self-shame and self-hatred. Learn more...

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