Mind and psychology audios

9 Science-backed Ways to Keep Your Mind Healthy

Today, nearly 20% of adults in the United States alone experience some form of struggle or...

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Turn Sadness Into A Superpower & Find Wholeness In Your Life EP 1287

Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and...

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The Key Steps To Overcome Criticism, Heal Your Pain & Grow A Successful Business EP 1286

Kristin Elizabeth Cavallari is an American television personality, fashion entrepreneur and...

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Transform Your Mind To Manifest & Attract Financial Abundance w/ Dr Joe Dispenza EP 1288

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate...

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Jake Wesley Rogers | Embracing What Makes You Different

Vogue Magazine named today’s guest, Jake Wesley Rogers, Gen Z's Elton John, but truth is,...

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Gail Devers | How to Take Back Control of Your Life and Health

Today's guest, Gail Devers, was a rising star in the world of running, winning title after title....

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821 - Intrinsic vs Extrinsic Motivation (Motivation 101)

YouTube: https://youtu.be/UOXg8xt8W_U Submit Your Response: https://tlbc.co/submit

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823 - 9 Self-Care Tips

YouTube: https://youtu.be/6iwI909uwRk Wim Hoff: https://www.wimhofmethod.com/breathing-exercises

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822 - Life Design and Roe v Wade

In this episode, we talk about abortion rights.  YouTube: https://youtu.be/Pof-RXBalSA...

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824 - How to Build a Morning Routine

Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine YouTube:...

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825 - Self Care vs Self Help

Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine YouTube:...

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Find What Feels Good for You

How would it feel to have a practice for every area of your life that left you feeling alive and...

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How to Avoid Burnout

Have you ever gotten so depleted that you were ready to throw in the towel on something that...

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Workout: Reset and Revitalize

Would you like more energy during your day? In this episode, workout to motivational music and...

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Easy Good Habits

Life is much simpler when you keep it simple. A wise person would spend time on the fewest number...

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The Secret to Setting The Right Goals

Are today's opportunities moving you closer to your goal - or further away? -- The Secret to...

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Stop Trying to Be Perfect

Once you've accomplished your goal, stop messing around and move on. The more you poke around,...

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Husband Wife Talking Life - Episode 24

Every weekend Scott and Joi get together for a romp through life with the goal of getting...

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Productive Morning Routine

If you make your primary focus the first do you do in the morning, the rest of the day is more...

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How to Get Your Brain to Focus

Minor stuff is going to get done. If not, it probably doesn’t matter. Big stuff does...

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