#541 Living the Musical Life: Why We Don’t Skip to the End
Living the Musical Life: Why We Don’t Skip to the End Do you ever feel like you’re just trying...
12:40
Mind and psychology podcasts
#542 The Comparison Trap: Why looking at their life is ruining yours
The Comparison Trap: Why looking at their life is ruining yours Welcome to The Comparison Trap....
13:25
How to Change Your Habits For Life | Katy Milkman
Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change...
01:03:15
Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver
Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most...
52:18
How to Find Peace Through Progress
If you constantly feel overwhelmed, scattered, or like you're running in circles without real...
23:37
Stop Building Your Life on Resentment
If you constantly feel overwhelmed, scattered, or like you're running in circles without real...
18:35
Self-Acceptance, Day 6: "Refresh Your Meditation Ritual"
"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter...
11:07
Peaceful Affirmation, Day 2: "Navigating Life with Gentle Peace"
Rediscover your innate peace, with a powerful focus on affirmations. Explore how simple, positive...
33:27
Your Path to Inner Peace, Day 4: "Navigating Life with Gentle Peace"
Be guided with a simple yet profound mudra – specific hand gestures that act as energetic seals,...
37:31
Ep. 539: Don't Disparage What Matters, Funny Travel Trends & Handling Hurtful "Jokes"
We discuss why we shouldn't downplay things that are actually important to us (such as saying “I...
34:19
1151: Classic ACP Welcoming Anxiety As A Guest: Accepting
In today's episode Gina reads "The Guest House" by Rumi and translated by Coleman...
16:14
What does “financial freedom” mean to you? What’s one thing you wish you learned about money...
01:02:50
My Sober Month: My Men's Mental Health Journey
Today I share my experience being sober for the last month whilst processing strong emotions.
19:12
World Fertility Awards with Andrea Syrtash
In this episode, Natalie is speaking to an amazing fertility advocate who she’s known in this...
33:54
Ep 304 Interview Sessions with Bizzie Gold | Your Brain is a Filthy Liar
Bizzie Gold is a trailblazing innovator in emotional rewiring, blending cutting-edge technology...
01:23:31
#537 Why New Isn’t Always Better: Finding Joy in the Consistent
Why New Isn’t Always Better: Finding Joy in the Consistent In a world constantly chasing the...
16:23
Six Eye-opening Ways to Feel More Alive, and Less Alone
Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word...
48:05
You Can’t Level Up Because You Keep Doing This
If you feel like you’re working hard but still not breaking through to the next level, you’re...
26:24
Ep. 177: Podcast Guide (A Listener’s Companion to Help You Navigate Recovery)
Episode Kathryn introduces the Brain over Binge Podcast Guide—a simple, indexed PDF that...
05:05
Body Breath Wisdom, Day 3: "Silent Stories: Listening to Your Body's Wisdom"
Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations...
12:01
The Royale | Sleep With TNG from the Vault #491
I'm jealous of the Riker swagger, but don't let that keep you awake. As you slumber I ask you...
01:08:29
Ep. 535: Create Your “Summer of ,” Some Reading Recommendations & Listeners’ Favorite Words
We discuss a fun summer challenge of focusing on a specific theme or goal. We also include a few...
42:08
1143: Feeling the Feelings: The Hidden Key to Healing Anxiety
In today's episode, Gina discusses the value of acknowledging and experiencing our emotions...
17:28
Is that really you inside your head?
Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's...
34:48
#749 Murder, Grief & Activism - Abby Reyes
Abby Reyes is an author, lawyer, and climate justice leader. She shares her story of activism,...
01:59:47
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