Mind and psychology podcasts

#519 The Art of Detachment: Loving Without Chains

The Art of Detachment: Loving Without Chains Have you ever noticed how we can deeply love a...

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5 Habits That Change Everything | New Beginnings Pt 4

As part of our New Beginnings series, unlock the power of 5 transformative yet simple habits to...

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He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker

Are you feeling overwhelmed by constant screen time and digital inputs? In this fascinating...

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How Self-Reflection Fuels Personal Growth

Do you ever feel stuck in your personal growth, unsure of what’s holding you back or how to move...

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How to Give Your Family What They Want

Do you feel disconnected from your family and wish you could better understand what truly brings...

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Ep. 168: My Take: Using Mel Robbins’ “Let Them” Theory to Help You Stop Binge Eating and Break Other H

I want to share my insights about how Mel Robbins’ Let Them Theory could be a powerful tool in...

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The North Star Within, "The Inner Compass" meditation series

When faced with obstacles or setbacks, it can be easy to lose sight of your vision. This...

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Intuitive Decision Making, Day 7: "The Inner Compass" meditation series

This meditation guides you to connect with your intuition, your inner compass, a source of wisdom...

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Blame it on the Bile | My Interview with Spleen | From the Vault #353

A birthday gift for Charlie McElroy. Ideally, she will fall quickly asleep before I interview a...

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Checking In... with Dave Draper: Grief, Fatherhood, and Facing a Cancer Diagnosis

Dave and Steve meet with Dave Draper for an open and honest conversation about the rollercoaster...

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Your Value System

TOPICS IN THIS EPISODE What is a value system & how to determine your values? How to live...

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The RUMPette 22 - Buckets of water at the ready!

In this cute sized episodette, Gwen & Kate chat about the World Health...

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Introduction to The NEW Podcast! (+ Where I’ve Been The Past 8 Months)

PREORDER Mimi’s debut book Activate Your Future Self and get instant access to preorder bonuses....

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Andrew Tate Learn To Let Her Go 1 Hour

Andrew Tate Learn To Let Her Go 1 Hour Support this podcast at —...

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#517 Happiness: Why Knowing Isn’t Enough

Happiness: Why Knowing Isn’t Enough We’ve all heard the advice, read the books, maybe even...

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10 Steps to Unshakable Confidence | New Beginnings Pt 3

In this third episode of the "New Beginnings" series, we dive deep into strategies for...

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How to TAKE CHARGE of Your Future

Do you feel like life is happening to you rather than being shaped by you? In this empowering...

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Ep. 167: Healthy Goal Setting and Sustainable Change in the New Year (with Marcus Kain)

Kathryn talks with Marcus Kain of Strong Not Starving about avoiding some of the typical pitfalls...

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The Light of Hope, Day 4: "The Whispers of Stillness" meditation series

During this season of lights, as we celebrate Christmas, Hanukkah, and other holidays around the...

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1989 Holiday Parade With Ray | Listener Fav from the Vault

Dancing reindeer and elves in lagoons will carry you off to dreamland faster than Regis Philbin...

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Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News

We discuss how to make hosting more fun and less work by reflecting and making notes after each...

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The people who avoid you

Are you trying to reconnect with someone who’s unresponsive? Maybe they want nothing more to do...

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1101: Guided Meditation for Inner Peace and Calm on Christmas Day

In today's episode, Gina shares a guided meditation with listeners to help celebrate the peace...

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Living With Intentions: Design Your Best Life

Living With Intentions: Design Your Best Life Finding Clarity and Purpose Through Intentional...

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