Mind and psychology podcasts

#583 Sculpting the Soul: Building a Mind and Spirit You Love

Episode
in Happiness Podcast

#583 Sculpting the Soul: Building a Mind and Spirit You Love

We live in a world obsessed with physical fitness. We spend hours at the gym, carefully track our...

11:20

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Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

Episode
in Good Life Project || Inspiration | Motivation | Ha

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

The tiny moments you ignore may hold the key to it all. New research in neuroscience and...

57:21

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4 days

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The Unbusy Manifesto: Life is Short, Live it Now.

Episode
in Good Life Project || Inspiration | Motivation | Ha

The Unbusy Manifesto: Life is Short, Live it Now.

Do you ever feel like you are just a reaction to other people's needs? Not just for days, or...

46:48

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Ep. 202: Building the "I Can Do Hard Things" Identity (with Coach Julie)

Episode
in Brain Over Binge Podcast

Ep. 202: Building the "I Can Do Hard Things" Identity (with Coach Julie)

Coach Julie returns to the podcast for a conversation about building the “I can do hard things”...

27:56

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Day 5: Heart Chakra Healing for Deep Self-Compassion (The Art of Honoring: A Guided Meditation for Self-Compassion)

Episode
in The Daily Meditation Podcast

Day 5: Heart Chakra Healing for Deep Self-Compassion (The Art of Honoring: A Guided Meditation for Self-Compassion)

We made it to Day 5. How are you feeling? Today, we're focusing on the energy center that ties...

11:24

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Day 4: A Hand Gesture for Deep Meditation and Peace (The Art of Honoring: A Guided Meditation for Self-Compassion)

Episode
in The Daily Meditation Podcast

Day 4: A Hand Gesture for Deep Meditation and Peace (The Art of Honoring: A Guided Meditation for Self-Compassion)

Welcome back to our space. We've been doing a lot of moving work, breathing, and affirming. But...

10:44

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Day 3: Compassion Breathing Meditation (The Art of Honoring: A Guided Meditation for Self-Compassion)

Episode
in The Daily Meditation Podcast

Day 3: Compassion Breathing Meditation (The Art of Honoring: A Guided Meditation for Self-Compassion)

Hey friend, welcome back. Today is all about flow. Sometimes, when we're healing, we feel like we...

11:25

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Day 2: The Art of Honoring: A Guided Meditation for Self-Compassion

Episode
in The Daily Meditation Podcast

Day 2: The Art of Honoring: A Guided Meditation for Self-Compassion

Today, we move deeper into our compassion series by shifting from observation to active...

11:21

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The Lemonade Experience (from the Vault #678)

E Episode
in Sleep With Me | A Sleep Inducing Podcast | That He

The Lemonade Experience (from the Vault #678)

A perfect view, with the perfect drink, made for relaxing whether it is country time or bedtime....

01:11:53

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Episode
in On Purpose with Jay Shetty

10 Harsh Truths I Wish I Knew in My 20s

Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives....

33:26

Mind and psychology

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E Episode
in Right Up My Podcast

The RUMPette 45 – Rage is Normal!

We talk about ways to bring us back from being in fight or flight, the highs and lows of...

24:47

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What Happens in a Woman's Mind Every Time She Walks Alone at Night

Episode
in The Dad Project

What Happens in a Woman's Mind Every Time She Walks Alone at Night

She runs one of the fastest-growing safety organisations in the world. She trains women, works...

01:35:06

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Ep 99 | Is Everything Really Meant to Be?

Episode
in 2 Minute Quick Charge

Ep 99 | Is Everything Really Meant to Be?

In today's episode, Matt dives into the age-old debate: do we steer our own destinies, or are...

02:06

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Episode
in Sideways

Hugging

This week, we're discussing the benefits of physical touch, and why it can be such a...

51:09

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248. Various Motivations to Become a Psychotherapist

Episode
in The Therapy Show

248. Various Motivations to Become a Psychotherapist

We discuss how therapists decide to enter the world of psychotherapy: is it a vocation or a...

32:10

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Episode
in BENDING REALITY

BR #113 ACTIVE ALIGNMENT

Send us Fan Mail This episode is a powerful reminder that your day — and your life — does not...

14:10

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#581 The Company You Keep: How Your Tribe Shapes Your Destiny

Episode
in Happiness Podcast

#581 The Company You Keep: How Your Tribe Shapes Your Destiny

Motivational speaker Jim Rohn famously said that we are the average of the five people we spend...

11:05

Mind and psychology

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The Upside of Oversharing, and the Surprising Downside of Restraint

Episode
in Good Life Project || Inspiration | Motivation | Ha

The Upside of Oversharing, and the Surprising Downside of Restraint

Most of us think oversharing is the problem. It's not. New research from Harvard reveals that the...

44:18

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Ep. 201: Food Noise, Part 3: Mindset Shifts for More Peace and Self-Trust

Episode
in Brain Over Binge Podcast

Ep. 201: Food Noise, Part 3: Mindset Shifts for More Peace and Self-Trust

In Part 3 of the Food Noise series, Kathryn shares 7 mindset-based tips to help you respond to...

27:18

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#3488 Day 3: Stop the Mental Spiral - (Morning Anxiety Rituals for a Calm Start to Your Day)

Episode
in The Daily Meditation Podcast

#3488 Day 3: Stop the Mental Spiral - (Morning Anxiety Rituals for a Calm Start to Your Day)

On Day 3 of The Ancient Architecture of Calm, we move into the essential emotional arc of...

12:29

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Skywriter | Trending Tuesday (from the Vault #668)

E Episode
in Sleep With Me | A Sleep Inducing Podcast | That He

Skywriter | Trending Tuesday (from the Vault #668)

Painting with clouds is never easy, so its the perfect time for Scooter to get on the CB and get...

01:25:53

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29 days

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More Happier: Do You Expect Too Much? Plus, How to Finish an Important Project

Episode
in Happier with Gretchen Rubin

More Happier: Do You Expect Too Much? Plus, How to Finish an Important Project

We discuss whether we might be expecting too much these days from the workplace, from marriage,...

33:55

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27 days

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1230: How To Calm Your Nervous System In Social Situations Using The Claire Weekes Method

Episode
in The Anxiety Coaches Podcast

1230: How To Calm Your Nervous System In Social Situations Using The Claire Weekes Method

In today's episode, Gina responds to a listener question about intense social anxiety, in this...

23:50

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26 days

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The specific steps some people take to manipulate you

Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The specific steps some people take to manipulate you

There's no end to what manipulation looks like. Some people have a gift for making you do what...

36:24

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26 days

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Episode
in Mi365's podcast

Your True Self - Music To Relax

Today's episode is something deeply personal. I'm sharing a piece of music that was originally...

09:54

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12 days

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Episode
in Complex with Kimberley Wilson

What is ‘gaslighting’?

Kimberley and her guest, psychotherapist and author Jennifer Cox, explore ‘gaslighting’ and how...

25:45

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23 days

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The Best Mind and Psychology Podcasts

Would you like to better understand your mind and emotions? Discover the best psychology podcasts in Spanish, perfect for getting to know yourself better, improving your emotional well-being, and reflecting on how we think, feel, and act.