Mind and psychology podcasts

#596 How to Be Kind to Yourself When You Are Struggling

Episode
in Happiness Podcast

#596 How to Be Kind to Yourself When You Are Struggling

We spend so much of our lives looking sideways, measuring our success, our relationships, and our...

14:50

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Episode
in Good Life Project || Inspiration | Motivation | Ha

Midyear Wake-Up Call | Part 1

You can hit every goal you set in January and still be running on empty in the parts of your life...

51:47

Mind and psychology

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4 days

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Episode
in Good Life Project || Inspiration | Motivation | Ha

Midyear Wake-Up Call | Part 2

Share your midlife reinvention story with us HERE. You have a plan for how to succeed in the...

53:45

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1 day

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Day 7: Nervous System Regulation • Rebuild Your Default Stress Baseline #2067

Episode
in The Daily Meditation Podcast

Day 7: Nervous System Regulation • Rebuild Your Default Stress Baseline #2067

Welcome to the grand finale and weekly review of our master series. In this closing session, we...

12:18

Mind and psychology

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5 días

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Day 6: Somatic Stacking • 10-Minute Brain Hemisphere Reset #2066

Episode
in The Daily Meditation Podcast

Day 6: Somatic Stacking • 10-Minute Brain Hemisphere Reset #2066

Are you arriving at the end of a demanding week feeling energetically fragmented, overstimulated,...

12:45

Mind and psychology

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7 days

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1459 - Infinite Space for Dodes | Nothing Works, Everything Happens Ep 6

E Episode
in Sleep With Me | A Sleep Inducing Podcast | That He

1459 - Infinite Space for Dodes | Nothing Works, Everything Happens Ep 6

Scoots will shuffer you off to dreamland with a few stories that map the stellar cartography of...

01:26:20

Mind and psychology

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5 days

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1460 - Silliest Gingerbread Surprise | Trending Tales Rarely Told

E Episode
in Sleep With Me | A Sleep Inducing Podcast | That He

1460 - Silliest Gingerbread Surprise | Trending Tales Rarely Told

A couple tongue-tied moments will lead us down the path to dreamland with a tale about friends...

01:44:52

Mind and psychology

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3 days

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Michael's Gambit | Good Place to Sleep Ep 13 (from the Vault #691)

E Episode
in Sleep With Me | A Sleep Inducing Podcast | That He

Michael's Gambit | Good Place to Sleep Ep 13 (from the Vault #691)

Close you eyes as we close out the season. As you turn on the night-light, a lightbulb will go...

01:23:21

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Understanding Overshoot: Why Your Body May Need to Gain More Weight Before It Heals

Episode
in Food Is Food

Understanding Overshoot: Why Your Body May Need to Gain More Weight Before It Heals

One of the most common questions I receive is: "What is a healthy weight?" The answer...

24:56

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Body Confidence That Works with Phillippa Diedrichs

Episode
in In This Body

Body Confidence That Works with Phillippa Diedrichs

Can a global beauty brand create meaningful change for body image? In this episode, Ailey sits...

35:37

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Episode
in Sideways

Feeling Hollow

What does a feeling of emptiness really mean? Does it indicate there's something...

59:00

Mind and psychology

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261. Connecting with the Shadow part of the client is vital for effective psychotherapy

Episode
in The Therapy Show

261. Connecting with the Shadow part of the client is vital for effective psychotherapy

The Shadow archetype, coming from Jungian psychology, encompasses the unconscious parts of our...

33:31

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Episode
in Rewired

Honesty & Eating Disorders

Honesty & Eating Disorders Lying often becomes part of the picture in eating disorders, even...

33:33

Mind and psychology

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Today

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Episode
in 2 Minute Quick Charge

Ep 112 | Respond, Don’t Control

In today's episode, Matt talks about how to respond to challenging situations when life feels...

02:06

Mind and psychology

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Your Bladder Has Been Trying To Get Your Attention

Episode
in The Well

Your Bladder Has Been Trying To Get Your Attention

Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian...

27:51

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Medication Withdrawal Through Holistic Psychiatry: Interview by Dr. Lori Hops

Episode
in The Holistic Psychiatrist

Medication Withdrawal Through Holistic Psychiatry: Interview by Dr. Lori Hops

Discover innovative, painless, and gentle medication withdrawal approaches using functional...

38:24

Mind and psychology

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#595 The Fasting Mind: How Silence Heals the Brain Subtitle

Episode
in Happiness Podcast

#595 The Fasting Mind: How Silence Heals the Brain Subtitle

In the world of physical wellness, we know that giving the body a break from digesting food...

12:21

Mind and psychology

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The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

Episode
in Good Life Project || Inspiration | Motivation | Ha

The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong....

54:16

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Ep. 205: Having an Aligned Identity (with Coach Julie)

Episode
in Brain Over Binge Podcast

Ep. 205: Having an Aligned Identity (with Coach Julie)

Kathryn is joined by Coach Julie to talk about how connecting with who you are and who you want...

29:04

Mind and psychology

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Day 7: Lasting Wellbeing * Mindful Living: 7 Days to Create Better Habits

Episode
in The Daily Meditation Podcast

Day 7: Lasting Wellbeing * Mindful Living: 7 Days to Create Better Habits

Have you ever noticed that when you're growing, it's often hard to see it? Day by day, the...

11:01

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Mothership Connection with Carole King (from the Vault #688)

E Episode
in Sleep With Me | A Sleep Inducing Podcast | That He

Mothership Connection with Carole King (from the Vault #688)

Slip into a neon ship as Carole King takes the funk out of bedtime. This is a special release...

01:20:53

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Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters

Episode
in Happier with Gretchen Rubin

Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters

We discuss how perfectionism is driven not by high standards but by anxiety—and how embracing...

45:54

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1255: When Breathwork Backfires: Why Trying To Calm Anxiety Can Make It Worse

Episode
in The Anxiety Coaches Podcast

1255: When Breathwork Backfires: Why Trying To Calm Anxiety Can Make It Worse

In today's episode, Gina discusses the important tool of breathwork for calming anxiety....

21:15

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30 días

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The bare minimum needed for any close relationship

Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The bare minimum needed for any close relationship

You'd think love and connection would be enough to get through any relationship challenge. But...

41:46

Mind and psychology

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26 days

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Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

Episode
in On Purpose with Jay Shetty

Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

Emilie Kiser sits down with Jay for her first in depth conversation about the loss of her son,...

01:03:04

Mind and psychology

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30 days

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From Bateson and Blake to Hugh Palmer: Fourfold Vision and the Art of Seeing Systemically

Episode
in The Systemic Way

From Bateson and Blake to Hugh Palmer: Fourfold Vision and the Art of Seeing Systemically

What does it mean to truly see in therapy? Not just to recognise a problem or follow a model, but...

01:27:00

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6 days

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The Best Mind and Psychology Podcasts

Would you like to better understand your mind and emotions? Discover the best psychology podcasts in Spanish, perfect for getting to know yourself better, improving your emotional well-being, and reflecting on how we think, feel, and act.