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#59 adore your menstrual cycle and be in flow with your life with claire baker
  • 05/06/2018
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#59 adore your menstrual cycle and be in flow with your life with claire baker

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Descripción de #59 adore your menstrual cycle and be in flow with your life with claire baker

What if I told you that you could learn to love your period and even optimize your work flow according to it? For many women, adoring their period sounds ridiculous as it's been a source of pain, annoyance or inconvenience, but in this episode, we attempt to demystify our cycle and address listener questions about birth control effects on the body and cramps. Do we need a period? Are cramps normal? What happens to your body on birth control?

Working with Claire's zone of genius, we also talk in depth about how to align your life and work with the natural rhythms of the 4 phases of your cycle which Claire brilliantly relates to the 4 seasons. She even gives us a tip on what time of the month we are the most sensitive to technology! This episode will make you look at your period in a different, more uplifting way and hopefully garner a sense of pride in the miracle of your feminine body!

**Register for June in the Self Care Collective (SCC) thejournaldeck.com/selfcarecollective

Shownotes: thejournaldeck.com/episode59

Connect With Us: instagram.com/thejournaldeck

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cramps birth control menstruation self care Divine Feminine women's health periods PMS menstrual health

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