#21 - Straight Up Girl Talk! How to get over a breakup + staying positive when things get tough
  • 25/08/2015
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#21 - Straight Up Girl Talk! How to get over a breakup + staying positive when things get tough

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Descripción de #21 - Straight Up Girl Talk! How to get over a breakup + staying positive when things get tough

This episode is a bit different than usual!  We're dedicating this whole episode to EMOTIONS.  We give tips and action items for getting over a break-up.  Plus, learning how to practice self-love during times of illness, weight gain, weight loss, etc.  When times get tough and we get critical of ourselves, how to we turn that into a positive experience!  
There's lots of fun girl talk in this episode, so grab your coffe or tea and get comfy!

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emotions wellness positive talk life nutrition disease self gain paleo weight loss autoimmune Hashimotos positivity

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