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#15: Finding Ultra with Rich Roll
  • 07/01/2014
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#15: Finding Ultra with Rich Roll

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Descripción de #15: Finding Ultra with Rich Roll

Rich Roll (@RichRoll, www.RichRoll.com) is a best-selling author, vegan ultra athlete, and family man. He's appeared on CNN and NPR, and was named “one of the world’s 25 fittest men” by Men’s Fitness Magazine.He's overcome a struggle with addiction, and a lifestyle that nearly took his life by age 39. Rich came out on the other end as an elite athlete capable of swimming 6.2 miles, biking 260 miles, and running 52.4 miles - all in 3 days.His athletic and professional accomplishments are impressive, but his approaches to mental and physical well-being are even more fascinating. This was my favorite podcast yet, and I'm excited for us all to learn from Rich!

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