#114 Katy Bowman Interview & Hey! That's Not Flour
  • 15/02/2016
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#114 Katy Bowman Interview & Hey! That's Not Flour

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Descripción de #114 Katy Bowman Interview & Hey! That's Not Flour

On today’s show, Mark and Rick interview the amazing Katy Bowman of NutritiousMovement.com (17:07). Then it’s another moderately funny edition of the Humans Being Human Story with Patti B and the That’s Not Flour story (57:31). They wrap with the Tip of the Week which is -- talk a walk outside (1:10:41)!
They talk to Katy about cellular deformations, nutritious movement, bedsores, foot pain, cardio, optic flow, you are how you move, and more!
Before they talk to Katy, Mark and Rick discuss a huge mistake in front of college girls, why I unfriended Rick, and they listen to a listener voicemail.
Thanks for listening! Leave a review on iTunes!
STUFF THEY TALK ABOUT:
Expedition -- JasonExplorer.com
http://nutritiousmovement.com/
http://breakingmuscle.com/coaches/katy-bowman
Simply Human Reset
SH Reset Testimonials
nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
simplyhumanlifestyle@gmail.com
simplyhumanrick@gmail.com

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katy human sleep move enjoy simply movement eat bowman nutritious

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