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09: At Home In Your Soul's Skin Series: Self-Honoring
  • 17/12/2018
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09: At Home In Your Soul's Skin Series: Self-Honoring

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Pruébalo Gratis

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Descripción de 09: At Home In Your Soul's Skin Series: Self-Honoring

The beginning of a series that I'm calling "At Home in Your Soul's Skin". This series is all about self-image and the relationship we have with ourselves, because that relationship is the most important one in your life.. and it should also be the best one. How's your relationship with yourself?
Im so excited to announce that as part of this series I am having my twin brother on the pod to talk about self-image and about both of our journeys towards self-love and the unique struggles we've faced along the way. We're exploring where these limiting beliefs/stories about ourselves come from, how we perpetuate them, and how we are suppose to flip the script and change the narrative. (you know, to go from "God, my nail beds suck" to "damnit I'm comfortable in my own skin, in fact, it's quite lovely in here").
In todays solo episode I talk about the practice of self-honoring. Years of working in the wellness industry has taught me that most people have a negative self-image, that is, a negative perception of themselves. In fact, they perpetuate this negative self-image and practice self-loathing constantly with their negative thoughts, self-criticism, not listening to their bodies and neglecting their needs. So let's stop reinforcing these limiting thought patterns and create a new pattern of thought that empowers us. Let's practice honoring ourselves.

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