Monday Motivational #135: Stay The Course
Sometimes, life can feel like navigating a vast, expansive ocean without a compass. You feel...
04:09
Monday Motivational #134: Unapologetically You
There's a powerful concept that too often gets buried beneath societal pressures and the weight...
02:04
Monday Motivational #133: Harness The Mamba Mentality
Whenever the name Kobe Bryant is mentioned, we're immediately drawn to the concept of the 'Mamba...
02:53
Monday Motivational #132: Every Day Isn't Going To Be a Good One
Let's be real – not every day is going to be a walk in the park. If life was just a string of...
02:53
Monday Motivational #131: "It's Not About What You Are Capable of, It's What You Are Willing To Do."
Ever watched the NFL? If so, you've probably heard of Mike Tomlin, the renowned coach with an...
02:33
Monday Motivational #130: Memento Mori: Embracing the Ephemeral Nature of Life
The ancient Stoic philosophers have a phrase that encapsulates the transience of life: “Memento...
03:47
Monday Motivational #129: Consistency: The Pulse Behind Passion and Purpose
In life, we've all felt that surge of motivation, that burst of energy where we proclaim our...
04:12
Monday Motivational #128: The Legacy of Leadership: Embracing the 'Deion Approach'
From the iconic sports arenas to the tight-knit communities of collegiate football, Coach Deion...
04:13
Monday Motivational #127: The Power of Protecting Your Energy
The path to success is riddled with obstacles, some external and others internal. However, what...
02:34
Monday Motivational #126: The Marathon of Mastery: A Lesson in Consistency and Growth
There's an allure in instant gratification. This rush of seeing immediate results after a burst...
02:50
Monday Motivational #125: Mental Toughness: The Fire Within
Let's unpack a phrase we hear thrown around often: "mental toughness." It's a concept many strive...
02:22
Monday Motivational #124: The Real Reason Behind "Doing the Work"
Alright, let's get honest for a sec. I know what some of y'all are thinking: "Why do the work?"...
02:32
Monday Motivational #123: The Unsung Beauty of "Not Figuring It Out"
So, I was scrolling through the 'Gram the other day (because let's be real, who isn't?), and I...
01:48
Monday Motivational #122: Rewiring 101: The Power of Unlearning and Thinking Differently
I was recently listening to Inky Johnson. This guy's got some profound wisdom to share, and...
02:14
Monday Motivational #121: Comfy Ain't Always King: The Growth Magic of Being Uncomfortable
In a recent podcast episode, I threw out a question that got me thinking: Can you handle...
03:12
Monday Motivational #120: Mastering One Piece at a Time
Recently, I've been tuning into John Danaher's talks on Jiu-Jitsu and improvement. It's not just...
02:57
Monday Motivational #119: Uncomfortable? I'm Sorry. Keep Going
Alright, let's get real here. For those who've been following my journey on Instagram and other...
03:38
Monday Motivational #118: Zip It and Win: Ditch the Whining, Embrace the Grinding
My grandpa, my "Zedi". Dude had a signature move whenever someone hit him up with a "how you...
02:16
Monday Motivational #117: You Must Treat Your Mind Like A Muscle
In this podcast episode, I'm driving home the point that training your mind is as essential as...
02:40
Monday Motivational #116: There Is No Perfect Time
Waiting for perfection or the perfect moment will only lead to inaction and missed opportunities....
02:37
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