Find Your Creative Spirit Beneath The Ocean of Noise
There is more to music than we can ever put into words. And I think it’s the same with people....
01:07:38
Find Your Creative Spirit Beneath The Ocean of Noise
There is more to music than we can ever put into words. And I think it’s the same with people....
01:07:38
26 | Grow More Courage To Be Disliked
We recently finished reading The Courage to Be Disliked: How to Free Yourself, Change Your Life,...
56:07
25 | Playful Mischief and Gentle Rebellion
How can we nurture environments and habits for playful mischief and gentle rebellion in our...
01:27:32
24 | How To Be More Spontaneous (and Less Impulsive)
Are you spontaneous? Can you go with the flow when plans change or if something catches your...
01:02:40
23 | What If It’s Not Safe To Fail?
Confidence grows when we feel safe to fail and make mistakes. Sports people typically attribute...
01:00:57
22 | Grimacing Isn’t a Necessary Part of Personal and Creative Growth
Since early 2021, I’ve been haunted by a tweet I read: “If you’re not grimacing every time you...
01:05:37
21 | (What) Were You Even Thinking?
Machines can obviously perform tasks that once required human intuition and creativity. So what...
01:21:16
20 | We Seem To Confuse Weakness For Strength (and vice versa)
There’s been a shift in the conversation about strength and character. Some weird messages have...
54:10
19 | The Deep Benefits of Slowing Down
It isn’t easy to keep up with the pace of life. It can feel like time is running away, and...
01:17:16
18 | How To Change Someone Else’s Mind
Are there people in your life who drive you up the wall because they hold very different beliefs...
59:30
17 | Serenity is Not a Destination (so what IS it?)
Are you waiting for the noise to quieten and the disruption to pass? Are you hoping for some...
58:28
16 | What Cornerstone Is Your Life Shaped Around?
A cornerstone is a core around which everything else takes its shape. It’s the primary reference...
50:38
15 | Everything is Borrowed and We Can’t Take It With Us
“Nobody really owns anything. We give back our bodies at the end of our lives. We own our...
01:04:28
14 | Your Ordinary Weirdness is Where You Belong
“Blessed are the weird people: poets, misfits, writers, mystics, painters, and troubadours, for...
01:17:54
13 | Deep Processing In a Shallow World
Deep processing is a core aspect of high sensitivity. But processing is an important thing for...
01:01:39
12 | Do You Ever Feel Like You Are Drifting Through Life?
Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it...
01:01:18
11 | Fear of Success? Why Desired Change Can Be Hard To Implement
Perfectionism and a fear of failing can hold us back from doing what matters to us. But what...
01:04:58
10 | I Wish I Could Stop Time (Embrace Change As The Clock Ticks)
There are three types of change in life. First; there’s the kind we know is coming but can’t...
51:56
09 | How to Stop Being Introverted
“How can I stop being so introverted? Any advice would be very welcome.” I was asked this...
47:30
08 | Create Margin For Inspiration
I don’t know about you but sometimes I push myself to the limit and something that would normally...
54:16