In today’s podcast we have a very in depth, frank and honest interview with former England...
53:36
Podcasts de training
Meet Bruce Fordyce: Ultramarathon Legend
Bruce Fordyce (@BruceFordycerun) is a South African marathon and ultramarathon runner. He is...
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135 Cian McLoughlin CEO Trinity Perspectives
Cian McLoughlin is the Founder and CEO of Trinity Perspectives, a sales training and consultancy...
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Get the Greatest and Most Rapid Strength Training Results
Secrets of strength training revealed today. Studies for Flipping 50 listeners who are 50, 60, 70...
17:59
In today’s episode we look at the concept of ‘Beginnings and Endings’ within the framework of the...
19:21
Ironman training, Bright Socks and Endurance with Chloe Triggs
Chloe, a Personal Trainer in London who loves to lift-heavy, push limits and wearing bright socks...
37:24
SE3 EP03: ???? KING FITNESS ~ How to build a Lean Direct-to-Consumer eCommerce Brand ????
Joe is an ecommerce entrepreneur and the founder of KING.fitness - he used to be a freelance...
44:29
In today’s show we have John Gray the author of Men are from Mars women are from Venus one of the...
01:09:43
We have a very different show today. A couple of weeks ago a regular listener to the podcast Liam...
55:46
#32 - Different Training Splits & Training Mindset
Andy & Juan discuss pros and cons of different training splits and routines &a training mindset...
23:22
For a long time now I have known that some of the tools and techniques I have used with players...
49:53
Introduction & Why are you training like a Bodybuilder?
In their very first podcast Cy and Tom talk a little bit about their backgrounds and then after...
44:55
The weekly readings of the community entries for this weeks Abraka Drabble
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EP18 Tom Heaton Getting to the Top of your game
On today’s show we have a brilliant opportunity to hear from someone playing at the very highest...
32:44
The weekly readings of the community entries for this weeks Abraka Drabble
01:05:53
EP19 Joe Sillett how important is mental resilience?
How important is mental resilience? How much do we need that skill in our world of deep...
48:44
What's the Secret of a Successful Fitness Concept with Chiara Pellegrino
Italian born Chiara moved to London in 2011 and these days can be found working freelance as a PT...
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Episode 4- Make a commitment + why I have so much passion for the fitness industry
In this episode I talk about why I have so much passion for the fitness industry. This leads me...
44:02
Guest Episode 1- Reuben Aryiku speaks about transformations
In this episode I bring on a good friend of mine Reuben. Reuben just so happens to also be a...
31:30
Episode- Consistency In Your Training
Hey everyone. Welcome back to episode 3 of the 4 Pillar Podcast! In this episode I will be...
17:17
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