Skeptoid #111: Should Tibet Be Free?
Celebrities and many others passionately advocate for a free Tibet. Do they really understand...
11:39
Podcasts de tibet
Month Eight: All-Over Body Awareness
This meditation, called "all-over body awareness" takes the entire body as a focus. In this...
Month Seven: Mindfulness of the feeling of the rise and fall of the diaphragm
In this guided meditation, building on Month Six, we learn to focus on the breath through paying...
Month Six: Mindfulness of the feeling in our nostrils and setting our intention
In this guided meditation, building on Month Five, Lama Willa guides her students through the...
Month Five: Mindfulness of the feeling in our nostrils and tagging thoughts
In this guided meditation, building on Month Four: Mindfulness of the feeling in our nostrils,...
Month Four: Mindfulness of the feeling in our nostrils
In this guided meditation, building on Month Three: Mindfulness of the Breath, Lama Willa guides...
Month Three: Mindfulness of the Breath
The breath is one of the most ancient mindfulness meditation supports. In this guided meditation,...
Month Six: Enhancing our compassion by imagining ourselves in the shoes of someone else
A guided meditation, building on Month Five, that takes us through a process of 'exchange',...
Month Five: Suffering of a Loved One as the Basis
A guided meditation that takes the suffering of a loved one as the basis for developing love and...
Month Four: Letting Go Meditation
>This is called the "Letting Go" meditation. The "Letting Go" meditation is a practice of...
Month Three: Transforming Difficulty into Compassion
>In this meditation, building on Month Two: Leaning in to Life Challenges while Communing, we...
Month Two: Leaning in to Life Challenges while Communing
In this meditation, building on Month One, we meditate on the fact that we are not alone in our...
Month One: Leaning in to Life Challenges
A guided meditation that takes your own immediate challenges in life as a basis for developing...
By The Glow Of A Yak-Butter Lamp: Arts Of Mongolia And Tibet
The show links two distinct places through the spirituality that permeates daily life in both...
06:53
Week 11. Nuns and monks are protesting in Tibet right now. Dalai Lama posted a press release two...
02:20
5. The Dalai Lama and Corporate Law - David Yosifon
I introduce the "myth of long-term" value, and assess recent comments by the Dalai Lama on...
51:04
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