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Podcasts de performance

Quick Fix: Orgasms & Threesomes

On today’s show, Emily is talking about some uncommon sex news – including virtual reality porn,...

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Performance Tips & Doggy Style Tricks

On today’s show, Emily is talking about everything from sex positions to performance in the...

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#553 – DOMS, Fish Oil, Curcumin, Protein & Recovery from Exercise

Tom and I finally get around to our final part 3 episode discussing recovery from exercise. In...

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Power to the Penis! With Dr. Edward Karpman

On today’s show, Emily is joined by board certified urologist Dr. Edward Karpman to talk about...

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#ICYMI - Ironman Triathlon, with Mark Allen

In case you missed this episode on the Playing with Science channel…. Swim… Bike… Run… Science!...

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Sexual Exploration & Mutual Masturbation

On today’s show, Emily is helping you get out of your head to enjoy sex all the way through....

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#345 - Sonny Webster, He's One Strong MO FO!

What does it take to be as strong as Sonny Webster?  Join me as I interview Sonny Webster, a...

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A Breath Away From Better Sex

On today’s show, Emily is taking your calls and giving you tips to help you have more mindful sex...

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Do the Hand Job Twist

On today’s show, Emily is taking your calls, and giving you sure-fire ways to take your sex life...

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#278 - Building Muscle & Fitness Intuition with Tom Bainbridge

Can we push too hard and not make progress? How much is too much? This is the problematic area of...

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#281 - Nutrition & Human Behaviour with Tom Bainbridge

When it comes to food & nutrition, why do we do what we do? How do we know when our nutrition or...

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#284 - Fear of Food, Fear of Failure with Tom Bainbridge

Do you have fears around your health, food, progress and life in general? This is the episode for...

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#286 - Veganism, Protein & Building Muscle with Joseph Agu

Did you watch the Netflix documentary 'What the Health'? Did it get you worried? Well in this...

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#305 - Motivation, Relationships & Changing Identity With Tom

What is motivation, and how do you keep cultivating it? Is it internal, or can we create it,...

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86 - Touring Broadway Shows with Garrett Hack

In today's episode I'm joined by Garrett Hack, who is a freelance touring broadway musician. We...

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#328 - Hydration Facts & Summer Supplements

Is your hydration optimal and do our supplement needs change in the summer? This is a key...

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#331 - Going DEEP into my Brain with The 3 Dumbbells

If you could ask me anything, what would you ask me? This is how this show went down. The 3...

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#332 - #TheTruthAboutCarbs Motivation & Industry BS

The #TruthAboutCarbs is doing the rounds, oh my days, so lets look at the research, research and...

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#333 - Sex Differences in Nutrition & Training with Dr Abbie Smith-Ryan

Are there differences between men and women in their nutrition and training needs? In this...

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#337 - Life is a Game of Poker with Mike Vacanti

In life, are you taking your chances? Mike Vacanti bought a one way trip to NYC to apply for a...

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