In Session With Marc David: A 39-Year Old Woman Tunes into Her Body Wisdom
Growing up in Poland, today’s guest, Justyna, didn’t learn much from her parents or teachers...
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Podcasts de Overeating
A different perspective on Intuitive Eating
Intuitive Eating: In today's episode, we will discuss the pros and cons of intuitive...
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23 - The Faith to Build a Life
In recovery, we learn that there is a process of physical, emotional, and spiritual healing that...
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37 - Connection by Identification
Many of us resist identifying ourselves as being an alcoholic, addict, overeater, codependent,...
07:17
143 When Food is Comfort with Julie Simon
Julie M. Simon,MA, MBA, LMFT, is the author of When Food Is Comfortand The Emotional Eater’s...
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
A short, guided meditation that will allow you to let go of the things you --think-- will make...
08:40
A short, guided meditation that will allow you to surrender your struggles in your addiction,...
08:12
This short, guided meditation will allow you to make peace with your past, no longer dragging it...
08:59
A short meditation that will allow you to strengthen your recovery and enjoy peace through...
08:34
A gentle, visualization meditation that will help you to surrender your shortcomings and defects...
08:58
A gentle, visualization meditation that will help you to surrender your shortcomings and defects...
08:58
A short meditation that will allow you to strengthen your recovery and enjoy peace through...
08:34
This short, guided meditation will allow you to make peace with your past, no longer dragging it...
08:59
A short, guided meditation that will allow you to surrender your struggles in your addiction,...
08:12
A short, guided meditation that will allow you to let go of the things you --think-- will make...
08:40
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
65 - Freedom Through Humility - Recovery Meditation
A short, guided meditation that will aid you in letting go of judgment, tendencies to look at the...
08:48
66 - Staying in the Moment - Centering Recovery Meditation
A short meditation you can use anytime you need a little help taking it a day at a time, an hour...
08:57
A short meditation that will help to shift your mindset to one of gratitude, shining a positive...
08:49
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