Today’s bonus show features Emily as a host of The Future of Femtech panel a few weeks back at...
41:08
Today’s bonus show features Emily as a host of The Future of Femtech panel a few weeks back at...
41:08
On today’s show, Emily is joined by three smart, sexy, and open women to talk about their sex...
01:03:16
WAM044 Pelvic Floor Healing with Physical Therapy with Niva Herzig
Niva Herzig PT, BCB-PMD, CMTPT is the owner and director of Core Dynamics Physical Therapy in...
58:40
What is the pelvic floor? Good question! Pee yourself a little every time you run, sneeze, or...
35:22
Chelsea provides you with 25 helpful pieces of advice to get you through life... Email...
24:29
Pelvic Health and Womb Healing for Feminine Self-Care
Susan Gala, creator of Feminine Fitness from Within, joins The Womb Happy Hour. Susan is an...
56:14
Today on the Fitlandia Podcast, guest Helene Byrne, prenatal and postpartum exercise specialist,...
33:07
Join hosts Cat & Sarah as they sit and discuss with pussy doctor, Isa Herrera about all things...
40:16
Let's work on some muscles, shall we? We share a couple of techniques. These suggestions are not...
33:02
Episode 49 the Prostate (and how to take care of it).
This episode is a re-broadcast of one of our most-requested and popular topics, prostate health...
31:10
Dr. Rose and I discuss sex through the lens of being an individual person, a partner in...
36:18
Your Pelvic Floor: Prolapse Pregnancy and Incontinence
Pelvic dysfunction is not something you have to live with. In this frank interview with Julia...
28:38
WorkoutCast #1 - Sexual Health
Watch This Episode: https://www.youtube.com/watch?v=2WKNNWuOsY8 This is different. Time...
01:21:39
Join me on Telegram: https://t.me/HolisticAlpha Grab your spot in Holistic Alpha Bootcamp:...
12:56
Your Sexual Fire - 5 Keys to Improve Your Sex Energy & Performance
It's episode #50 of the show! We celebrate by talking about the real keys to boosting our sexual...
27:28
Man Kegels - The Best Way to Do Kegels for Maximum Performance
Kegels are so important and beneficial for all men. Strengthening your pelvic muscles will lead...
12:21
The Single Most Important Exercise for All Men
On this episode, we uncover the single most important exercise for all men to do every day...and...
13:58
Leaking ISN'T normal!! Strengthen your Pelvic Floor with Maryellen Reider
MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence...
29:08
Pelvic Floor Health & Strength - A Huge Key for Sexual Health
On this episode... how to have a strong, healthy pelvic floor. The pelvic floor is a group of...
25:38
A Simple Yoga Pose for Root Strength and Sexual Fire
On this episode... a simple yet very powerful yoga pose that will strengthen your root muscle...
07:56