Podcasts de health

Unlock the Power of Sleep: 3 BRAIN HACKS to Transform Your Neurological System

Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the...

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Live a Longer Life and Reverse Aging with Dr. David Sinclair

Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a...

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4 Ways To Live A Healthier & Longer Life EP 1134

The most important thing you can do for your future self is to take control of your health. In...

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Why We Should Prioritize Sleep & Understanding The Impact of Dreams w/Dr. Matthew Walker EP 1154

Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham...

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How to Sleep Smarter & The Bad Habits That Are Ruining Your Sleep w/Dr. Matthew Walker EP 1155

Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham...

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Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156

My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine,...

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Top Breathing Techniques To Ease Your Mind, Heal Your Body & Change Your Life! EP 1176

Today we’ve put together a powerful mashup all about the importance of breath work! We’ve had...

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How I've Overcome Trauma To Find Peace EP 1177

Today’s episode is a little bit different. Recently I had the pleasure of being on Dr. Caroline...

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The 3 Secrets To Negotiating In Life & Business [MASTERCLASS] EP 1305

Today’s episode is a masterclass around entrepreneurial origins with three experts on the topic...

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The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361

Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently...

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Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Dr....

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This KEEPS 99% of People Single! Fix This To Find Love EP 1386

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Jay...

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How To Unlock The Greatness Within w/ Andy Frisella EP 1402

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today...

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Unlocking Longevity With Four Essential Foods and Anti-Aging Strategies EP 1465

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –  Dr. Rhonda...

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Science-Backed Strategies for Lasting Weight Loss

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –  Have you ever...

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1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

“There is going to be an explosion of focus on breathing. There used to be. We forgot about it...

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The Link Between Gut Inflammation & Neuroinflammation w/Shawn Stevenson PART 1 EP 1140

“It’s more difficult to think the thoughts we want to think when we don’t feel well.” Today's...

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The Top Foods You Should Avoid [MASTERCLASS] EP 1360

Today’s Masterclass episode is all about the common foods that you should start avoiding today!...

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How I Went From Broke To Achieving My Dreams EP 1383

Today’s episode marks a day that I could have only dreamed of when first starting this show....

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