212 The Life-Changing Power of Sophrology with Dominique Antiglio
Dominique Antiglio is a globally sought-after Sophrologist specializing in stress management,...
212 The Life-Changing Power of Sophrology with Dominique Antiglio
Dominique Antiglio is a globally sought-after Sophrologist specializing in stress management,...
Get Out of Your Funk With Janeane Bernstein
All of us go through difficult times in life, but what do you do when you find yourself in a funk...
22:20
The Art Of Trusting Your Intuition
In this short burst, Gemma discusses the intuitive instincts in us all and offers guidance on how...
07:35
It's none of our business anyway
In a short burst, Gemma talks about improving our happiness by being aware that so much that goes...
06:45
Choose Kindness over Judgement
In a 5 minute burst, Gemma shares an insightful piece of writing she found, relating to judgement...
05:09
IT'S BACK! Who you spend time with matters
In the first episode back after a maternity break, Gemma talks about the important impact the...
08:43
In a short 5 minute burst, Gemma take inspiration from the book 'the voice of knowledge - Don...
05:52
Ep. 10 Get Moving and Shake your Booty
Moving and Shaking your booty will make you happier than money
09:51
Shona left inverness when she was 17 years old looking for something, over the years she tried a...
54:55
Episode 43: Why We Buy More Things and How To Stop
On today's episode I shared with you why we buy things, how physiology works and how marketers...
33:51
Today's "no" could open the door to a better future.You may have the career of your dreams, but...
25:07
Healthy Ageing Rocks with Dr. Judy Seeger
Judy Seeger is a retired naturopathic doctor who loves to educate people about their health and...
01:00:24
For years I have battled with meditating during the day. Its the work day for crying out loud?!...
Celebrities are often seen as successful, as though they’ve made it (whatever ‘making it’ really...
15:39
Meta-Work: How Do We Know We’re Making the Right Choices?
Nate and Jason are back in Portland, which means we no longer have excuses not to record new...
42:00
Entrepreneurship, the Brain + Beliefs with Dan Murray Serter
Dan Murray Serter has been a winner of the Young Entrepreneur of the Year Award, hosts one of...
01:00:55
How to Reduce Osteoporosis Risk with Happiness! Really!
What's Happiness Got to Do with Bone Density and Osteoporosis risk? In this episode my guest and...
26:12
3. Máire Patricia - The Wild Expansion
Mark hears some eggcellent Good News from Aimee McGoldrick and interviews Máire Patricia from The...
32:49
2. Margaret Wilkinson - Volunteering & Life
In this episode we get some tips for kids, from kids, for Children's Mental Health Awareness Week...
37:28