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Podcasts de fit

#270 - Mastering your Body(weight) with Tom Bainbridge

When we look to master our body, what does this actually mean? If you didn't have any weights,...

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275 Episode Trailer - Science + Trial & Error = RESULTS with Tom Bainbridge

What do we speak about in episode 275? Find out with our new trailer! This week we coach...

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#272 - Bad Sh*t, Oestrogen & Washing up with Tom Bainbridge

Life throws SO much sh*t at us, but, how can it makes us stronger? How can we build greater...

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#317 - How Stress is Harming us with Ori Hofmekler

How is stress really affecting us? And what stress is the worst for us? The author of The Warrior...

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#318 - Finding balance with Emily Raynor

We are joined by ex-BTN student and online nutrition coach Emily Raynor to discuss her journey....

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#317 - Running around London with Virgin Sport & Jessica Frey

Why would someone run, or do any exercise? Should it be fun, or just lead to an outcome, and how...

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Understanding Sex Addiction with Marnie Breecker

On today’s show, Emily’s joined by Marnie Breecker, sex addiction therapist and founder of the...

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A Breath Away From Better Sex

On today’s show, Emily is taking your calls and giving you tips to help you have more mindful sex...

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#277 - What do you eat in the wild? With Survivorman Les Stroud

Want to know who the real Bear Grylls is? This man, Les Stroud. Over 70 episodes where he goes...

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#285 - Become Super Motivated with Sal Di Stefano from Mind Pump

Is motivation this magical thing that some have and some don't? Maybe, but there is a whole...

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#288 - Is your Relationship Healthy with Susan Winter

What do you do if your partner isn't into fitness as much as you? How do you know if that...

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#329 - James Haskell on Mastering Athleticism & Sensitive Snowflake Syndrome

James Haskell, England and Lions rugby player and top lad is BACK for his 3rd appearance on the...

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#333 - Sex Differences in Nutrition & Training with Dr Abbie Smith-Ryan

Are there differences between men and women in their nutrition and training needs? In this...

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Podcast 165: Learn to Think Thin and Win with Dr. Angela Tran

I am extremely excited to welcome Dr. Angelo Tran on the show.  She is Board Certified in...

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#32: The Mind is Primary with Gym Jones

The body follows the mind. What is it capable of?    Known as one of the most strict training...

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#31 Yoga for Modern Warriors: The Kokoro Spirit with SealFit Creator Mark Divine

Mark Divine left behind the suit and a comfortable, predictable life to pursue his inner vision...

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MP Fit Gyms - Episode #6 - How to stay enthusiastic about your exercise

Miles from MP Fit Gyms gives you some hints and tips on how to stay enthusiastic about your...

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MP Fit Gyms - Episode #4 - Top tips to maintain your training during the festive period.

Miles Halstead from MP Fit Gyms & myonlinefatlosscoach.co.uk gives you some fantastic tips on...

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MP Fit Gyms - Episode #3 - Top tips to get into your little black dress

Miles Halstead from MP Fit Gyms & myonlinefatlosscoach.co.uk gives you some fantastic tips on...

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