Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While...
02:26:19
Podcasts de exercise
Four Self-Care Tips You Need Right Now, As You Change Your Life and the World
On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically,...
05:32
“Exercise allows you to diversify your identity.” Tim Ferriss is a stand out entrepreneur,...
06:39
“Exercise allows you to diversify your identity.” Tim Ferriss is a stand out entrepreneur,...
06:39
Episode 93 - Setting The Weight Loss Game So You Can Win!
Setting goals with weight loss can be tricky, get it right and you increase your chances of...
31:53
Episode 86: Is Your Social Circle Keeping You Fat?
Do you feel like your family and friends are working against your weight loss efforts? Are you...
37:00
Episode 92: Weight Loss Strategies That Make You Younger
It's a little known fact that certain weight loss strategies can age the body by interfering with...
31:09
Exercise as a Treatment for Depression
In this short episode, Dr. Patrick discusses some of the compelling science including...
17:40
Dr. Brad Schoenfeld is a professor at Lehman College in the Bronx, in New York City. His research...
02:04:35
#080 How Heat Therapy Improves Slow Wave Sleep
Heat therapy, such as using a sauna or soaking in a hot bath, may significantly improve your slow...
15:25
275 Episode Trailer - Science + Trial & Error = RESULTS with Tom Bainbridge
What do we speak about in episode 275? Find out with our new trailer! This week we coach...
02:31
#269 - Olympic Athlete to Fit Foodie with Derval O'Rourke
When a 100m hurdle sprint athlete retires, what do they do? Turn to food, of course, but in a...
36:44
#273 - The Future of Fitness with Lou Schuler
What is the future of fitness? See, trends come and go in fitness, but principals don't, but what...
41:36
Medicine 3.0: Extending Human Lifespan with Dr. Peter Attia
What’s the maximum human lifespan? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly...
57:33
Becoming Healthy & Sexually Wealthy with Jen Cohen
On today’s show, Emily is joined by leading fitness authority, entrepreneur, & host of the Habits...
57:53
#317 - Running around London with Virgin Sport & Jessica Frey
Why would someone run, or do any exercise? Should it be fun, or just lead to an outcome, and how...
30:14
#553 – DOMS, Fish Oil, Curcumin, Protein & Recovery from Exercise
Tom and I finally get around to our final part 3 episode discussing recovery from exercise. In...
52:24
#320 - From client to coach with Chris Harrison
When we first met Chris he was struggling to find balance in his nutrition and training, and as a...
32:15
Humans In Space with Astronaut Leland Melvin and Dr. Sheyna Gifford
Are human bodies good for space? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly...
53:03
Fact and Fiction of Health and Wellness with Dr. Nick Tiller
What are the top myths in the health and fitness industry? Neil deGrasse Tyson and co-hosts Chuck...
58:38
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