#328 - Hydration Facts & Summer Supplements
Is your hydration optimal and do our supplement needs change in the summer? This is a key...
14:08
Podcasts de electrolytes
Easy Detox Anytime Including Before Your Holiday Splurge
Easy Detox Anytime Including Before Your Holiday Splurge Before we dive into this episode and I...
27:58
All about Electrolytes After 50 | Not Your Kid’s Sports Drink
Who needs this episode all about electrolytes after 50? If you are still drinking those ooy...
38:40
Electrolytes for Hydration: Beyond Water, Heat, and Exercise
I finished pedaling and swung my leg off the bike. My bike shorts and jersey had telltale signs...
36:24
This episode covers hyperkalaemia. Written notes can be found at...
05:45
Hear from American Ultra Marathon Runner, Dakota Jones
If you have the inner desire to do more, to push your body beyond a marathon, then gear up for...
52:05
SHR # 921 - New MRP Carbohydrate Source Claims To Burn Fat PLUS Minerals As Electrolytes:...
02:02:13
Sue Bennett with Autism Coach discusses water, electrolytes, and Autism
57:54
Is Supplementary Salt Needed in a Race? with Coach Andy DuBois
Your watch timer goes off. It is time for another Salt Cap. You come into an aid station and...
01:06:31
What to Eat for a Fantastic Run
Proper Nutrition for Running In this episode of the Outside Health and Fitness podcast I’m...
15:23
SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health ::
SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health :: Coach Rob Regish -...
01:30:58
SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.....
01:52:57
SHR # 2065 :: SFH: DMAA + Daily Electrolyte Mineral Blend In Stealth ::
SHR # 2065 :: SFH: DMAA + Daily Electrolyte Mineral Blend In Stealth :: Dr. Jeff Golini, PhD -...
01:42:30
216: Every Clime and Place That We Can Take Water
Every clime and place that we can take water. That should’ve been another stana in our hymn. On...
30:14
In today's episode we talk about the importance of drinking WATER! Water is critical for all of...
24:40
14 Hydration Habits in Training, Racing, and Daily Life
Matt covers the critical topic of hydration through two lenses. The principles and key actions...
39:51
16 Kyla Channell: Optimizing Hydration for Performance and Daily Life
This episode wraps up our in-depth discussion of both Nutrition and Fueling. If you missed...
01:02:54
Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter,...
51:42
Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter,...
51:42
Why you feel like crap and how to fix it. Fatigue, migranes, bad sleep, depression.
TUNE IN and LEARN: All about one important nutrient that you don't get enough daily...
12:37
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