Podcasts de classes

#274 Be Where You're At

Everyone was a little lazy this morning so we went with a mellow, stretchier kind of flow. It was...

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• Hoy

#273 Within

A sweet morning energy to this one. Lots of hamstring and lower back length.  🧘🏽‍♂️: uttanasana...

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• 7 días

The B's Cheese Business Update

Get ready for a whirlwind update on The B's Cheese business escapades! From figuring out...

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• 14 días

#272 Lumberjack

Had a lot of trouble getting words out of my mouth tonight, but this was otherwise a great class...

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• 14 días

#271 Be Yourself

A little all over the place to start but we got it together for an ultimately strong and eclectic...

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• 21 días

Les classes de niveau

durée : 00:05:10 - Le moment Meurice - par : Guillaume Meurice - Séparer les nuls des bons...

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• 23 días

Les classes de niveau

durée : 00:05:10 - Le moment Meurice - par : Guillaume Meurice - Séparer les nuls des bons...

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• 23 días

#270 Space Race

It rained the night of this class. We did a bit of a standing flow then mellowed out, going deep...

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• 28 días

#269 Think Happy

This was a challenging one with some unusual postures. 🧘🏽‍♂️: boat, awkward airplane, one arm...

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• 1 mes

Staying Safe and Vigilant: Mastering Situational Awareness

Buckle up with me, Bill Bateman, as I guide you through the art of situational awareness, helping...

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• 1 mes

Classes suisses

durée : 00:01:18 - Classes suisses

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• 1 mes

#268 Answers

Sweet morning energy, felt like spring. A well-rounded strong one. 🧘🏽‍♂️: child, toe balance,...

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• 1 mes

#267 Rest Up

A casually strong flow on a request for arm balances. Sunday vibes on a Thursday. 🧘🏽‍♂️: toe...

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• 2 meses

What is Liquor Lab

Liquor Lab is the ultimate destination for mixology enthusiasts, offering hands-on experiences...

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• 2 meses

#266 Inside Out

Clean and concise. 🧘🏽‍♂️: boat, pyramid, side plank, bow, cow face 🎙: 240214.0900 New class...

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• 2 meses

Readiness:How to Maintain Your Emergency Stash

Ever been caught off-guard by an emergency with nothing but a stale granola bar to get you...

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• 2 meses

#265 Drip Drop

An unusual one tonight. New moon energy, late start, and I’m pretty sure I dropped an F bomb....

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• 2 meses

English Teacher Mr Mendelssohn con Angel de México

Evaluación de conocimientos previos, lección de vocabulario y pronunciación

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• 2 meses

#264 Before You Knew

A mostly fundamental flow with lots of vinyasa, some inversion opportunities and a deep savasana....

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• 2 meses

2 Exercise Classes in 1 Day?? 02/02/24

2 Exercise Classes in 1 Day?? 02/02/24

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• 2 meses