Carve Your Career in the Active Aging Market
Colin Milner is CEO of the International Council on Active Aging and founder of the active-aging...
33:22
Carve Your Career in the Active Aging Market
Colin Milner is CEO of the International Council on Active Aging and founder of the active-aging...
33:22
What if a Slow Metabolism Is the Key to Longevity
Is your slow metabolism keeping you young? Is your effort to speed your metabolism accelerating...
35:54
First Triathlon After 60 | From Smoking to Starting Lines
"Non-athletic." That's how 61-year-old Catherine Thomas described herself to me. As we began her...
32:50
Fasting is a biological aging optimizer.Fasting is the hot topic in cutting edge health. It can...
27:54
Subscribers to The Big Middle will have heard just about every guest mention the U-curve of...
40:59
Not every government and every company are asleep at the switch as healthspans lengthen, birth...
41:20
This is our second look at the low-carb high-fat lifestyle being adopted by so many of us...
39:53
He’s a polarising figure, vilified by medical and dietetics professionals for challenging the...
37:16
Even when you’re 70, society keeps dishing unsolicited advice about how you should behave, what...
25:18
Ageism is biting harder than ever in the West, lazy language and attitudes are reinforcing...
33:01
It may have escaped your notice in this age of information overload but there’s a social...
27:28
We're living healthy longer but how do we do it well in a world that pretty much casts us aside...
02:34
Wine, Leukemia, and Body Building... at 61
If you’re looking for inspiration, you’re in the right place. You may know I frequently share...
30:48
7 Fitness Studies from 2018 for Exercise After 50
7 Fitness Studies from 2018 for Exercise After 50 This round up of 2018 research and resources...
24:13
Flipping 50’s 10 Most Popular Podcasts of 2018
Flipping 50’s 10 Most Popular Podcasts of 2018 This episode is one of my favorite of the year....
11:07
Something completely different on this episode of The Big Middle, a fascinating foray into the...
27:29
Support brain health as you age.The elderly population (age 65 and above) in the United States is...
26:05
Search How to Live Forever online and you’ll get one billion 30 million hits - most about...
38:09
Brain Makeover for Body Health: The Reboot Your Brain Event
Brain Makeover: The Reboot Your Brain Event Do you need to reboot your brain? What if the...
35:37
You may well have missed the birth here in the UK of the All-Party Parliamentary Group on...
44:44