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Podcasts de aging

Carve Your Career in the Active Aging Market

Colin Milner is CEO of the International Council on Active Aging and founder of the active-aging...

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What if a Slow Metabolism Is the Key to Longevity

Is your slow metabolism keeping you young? Is your effort to speed your metabolism accelerating...

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First Triathlon After 60 | From Smoking to Starting Lines

"Non-athletic." That's how 61-year-old Catherine Thomas described herself to me. As we began her...

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The Fasting Mimicking Diet

Fasting is a biological aging optimizer.Fasting is the hot topic in cutting edge health. It can...

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Jonathan Rauch

Subscribers to The Big Middle will have heard just about every guest mention the U-curve of...

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Dr Chris Ball

Not every government and every company are asleep at the switch as healthspans lengthen, birth...

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Prof Tim Noakes

This is our second look at the low-carb high-fat lifestyle being adopted by so many of us...

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Prof Tim Noakes

He’s a polarising figure, vilified by medical and dietetics professionals for challenging the...

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Tricia Cusden

Even when you’re 70, society keeps dishing unsolicited advice about how you should behave, what...

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Shirley Cramer

Ageism is biting harder than ever in the West, lazy language and attitudes are reinforcing...

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Lord Geoffrey Filkin

It may have escaped your notice in this age of information overload but there’s a social...

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What's it about?

We're living healthy longer but how do we do it well in a world that pretty much casts us aside...

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Wine, Leukemia, and Body Building... at 61

  If you’re looking for inspiration, you’re in the right place. You may know I frequently share...

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7 Fitness Studies from 2018 for Exercise After 50

7 Fitness Studies from 2018 for Exercise After 50 This round up of 2018 research and resources...

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Flipping 50’s 10 Most Popular Podcasts of 2018

Flipping 50’s 10 Most Popular Podcasts of 2018 This episode is one of my favorite of the year....

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James Peyer

Something completely different on this episode of The Big Middle, a fascinating foray into the...

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Brain Health for Aging

Support brain health as you age.The elderly population (age 65 and above) in the United States is...

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Marc Freedman

Search How to Live Forever online and you’ll get one billion 30 million hits - most about...

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Brain Makeover for Body Health: The Reboot Your Brain Event

Brain Makeover: The Reboot Your Brain Event Do you need to reboot your brain? What if the...

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Tina Woods

You may well have missed the birth here in the UK of the All-Party Parliamentary Group on...

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