Zen and the Art of Triathlon

ZenTri 686 - Back on Track

Next Episode Just a quick recording to make sure all the pieces still work When it does, put out...

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ZenTri Episode 685 - Return of the ZAT

ZenTri Episode 685 - Return of the ZAT by ZenTriathlon

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ZenTri 683 - Training Tips and Adventures in the Lockdown

Coronavirus Megashow! News: The IRONMAN World Championship will now take place on February 6,...

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ZenTri 682 - Quarantine Training Madness

Join me from your own training caves as I take you through a wild ride of triathlon life during...

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ZenTri 681 - The Secret to Endurance is

Pedal extenders might be what you need. Latex tubes are faster! Fructose can cause gut issues....

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ZenTri 680 - Girls of GRIT, Mountain Bike Racing, Training Tips

I score an interview with the women's bike movement "G.R.I.T." while at Kai's mountain bike race...

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ZenTri 679 - Best Zen Tech of 2019 to 2020

From optical heart rate monitors to electronic shifting, I list off the best Zen Tech of 2019....

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678 - Electronic shifting, Off-road 70.3 Success, and Kona Review

678 - Electronic shifting, Off-road 70.3 Success, and Kona Review by ZenTriathlon

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676 - News, Zen thoughts, Scosche R24 HR strap and more!

News, Zen thoughts, Scosche R24 HR strap, remote control fans and colored lights in your training...

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ZenTri 675 - Backpacking Zen, VW Atlas Review, TDF

Backpacking Zen, VW Atlas Review, TDF Zen learned while backpacking. Garmin UltraTrac mode...

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ZenTri 674 - Ironman Texas, Airpods, and Emotional Responsibility

Ironman Texas review. Is the wireless charging on Apple Airpods worth it? Definitely. Zen Lesson...

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ZenTri 673 - Xterra and St Patty Tris

Details on two races and lots of tips! Veloplugs in addition to rim tape to prevent flats. Zwift...

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ZenTri 672 - Coach Tim Floyd and Magnolia Masters

Interview with Coach Tim Floyd. History of his swim camp and how it got started. How do you...

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ZenTri 671 - Locker cut, HFLC, Rebound hypoglycemia, David Goggins mindset

Low carb HIGH FAT! I got my locker cut at the gym. The rule for working out while sick. The time...

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ZenTri 670 - Tension is Good

Show Notes: Use your tendons instead of muscles when you can. Swim faster by throwing your arms...

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ZenTri 669 - Not Exactly So

Show Notes: Rob Gray running downhill tip. Running video in video on Zwift while riding. Yellow...

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ZenTri 668 - Tyler Runaround

2:00 How to use cramps to tell you when to take a break from training. 9:00 How to ride your...

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ZenTri 667 - Stanford Zen

How does Stanford define "Zen"? How does this compare to other philosophies and religions?...

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ZenTri 666 - "Flow" is not Zen

- How "flow" is hypnosis, not Zen. - Interview with former pro triathlete Andrea Fisher! - Kona...

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ZenTri 665 - Jocelyn McCauley, Specialized SHIV, Zen: The wall is a mirror

Interview with pro triathlete Jocelyn McCauley about Kona, the new Specialized SHIV, Zen: The...

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