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unrolled: yoga, meditation and other shenanigans

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unrolled: yoga, meditation and other shenanigans

ep 158: "i remember when we were driving..."

TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself....

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ep 157: portentions of an unremarkable winter...

Happy New Year!  Kate made another human and so the pod has been on hiatus, but Ryan + Kate are...

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ep 156: ANYWAYS... the pelican.

Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN!...

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ep 155: a miasma of ennui

I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still...

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ep 154: have we learned nothing?!

Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole shit. 

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ep 153: the elephant in the room

PLEASE NOTE: The editing on this is a little rough, apologies for the differential in volume and...

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ep 152.75: a rare moment of adulting

Hi Friends, We decided in a moment of adult behavior that ep 153 isn't quite for public...

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ep 152: the cupcake IS the practice

A zen-like fugue state that culminates in a spontaneous peom.\r\n Enjoy! \r\n

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ep 151: "sick horseshoe fish"

Kate embarks on an epic rant about the nature of wel... everything. Ryan shares their emotional...

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ep 150: \'where\'s your f%&king radical non-dualism now?!?!\'

alt title - Ethel Merman on Ketamine  \r\n Kate and Ryan wax poetic on J Browns most recent...

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ep 149: trucks, buses and crotch rockets

Kate and Ryan discuss ableism (internalized and otherwise), the expectations of zoom classes and...

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ep 148: a series of pent up rants

Kate contemplates a career in community theatre. Ryan wonders whether promoting retreats in the...

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ep 147: "I am not going to pretend that I am good at my job..."

Kate and Ryan touch base for the first time post inauguration to talk about "followings", frozen,...

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ep 146: let's get this marxist parade on the road!

It's the annual episode wherein Kate and Ryan complain about the slew of "New Year, New You"...

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ep 145: ASS-piration

Kate shares her RAGE about ableism and her LOVE of muppets. Ryan reflects on their year and a...

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ep 144: making money; looking f&ckable.

Kate expresses some rage, Ryan listens. They discuss how things are going as we move into a long...

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ep 143: Fanny Williams Holds Space

Kate and Ryan find themselves in a minor delirium after the election is called for Joe Biden....

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ep 142: pretty pony prancers

An episode of songs and frivolity! The Tyler Sisters, Pony Prancers, and much much more.  Kate...

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ep 141: we can monetize that!

Kate and Ryan discuss the insidious need for everyone - yoga teachers specifically - to monetize...

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ep 140: "this is bad writing!"

We're back! Apologies for the delay folks! Kate and Ryan return to check in on their quarantine...

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