Tonight the Coach talks about coniditioning and technique.
23:46
This week the coach gives a guidline of how to prepare for an Ironman.
25:38
In Thisd episode I talk about about how self believe and persistence is the drive toward success.
15:30
Prostate Cancer Fitness Nutrition and a better quality of life!
Tonight I talk about suggestions to live a better life as a cancer patient
24:59
Bridget and I talk Aerobic Based Training and Healthy Nutrition
Lots of nutrition and training chat.\r\n
52:24
A Chat with Gui Campos Professional Triathlete and Coach
Please Pardon the first 25 seconds. I was getting set up. Professional Brazilian-Italian...
52:45
A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak
Bill is a type 1.5 diabetic. That has overcome many obstacles to become a 2x Ironman finisher....
45:58
Tonight Jen Simmerman mom to 4 boys, wife, school teacher, running coach, sub 3 hour marathoner,...
39:25
An Interview with Scott Dickens from Form Goggles
We had a great chat with Scott Dickens OLY. Two time Canadian Olympic Swim team member and...
35:28
A chat with Dr Suzanne Atkinson
Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle. On...
44:15
You can purchase the book at www.teamprsfit.com. Included is ebook and audio version plus a free...
23:21
An Interview with Chris Russel on his Show Run Run Live
Chris and I talk about the benefits of Effort Based training.
30:34
A Guide to effort based training that will take you to the next level
01:41:56
A Chat with Peter Ciaccia Retired NYRR President and NYC Marathon Director
Tonight I had a great chat with Peter about our virtual 5K to raise funds for the food bank and...
48:08
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